Laughing Longer, Louder, Deeper and More Joyously Than Ever Before. Mastery Newsletter Sept. 2, 2013

Written by joyenergyandhealth on . Posted in Mastery Newsletter


Last week, I laughed longer, louder, deeper and more joyously than I can ever remember.

 

The occasion? The All America Laughter Yoga Conference. This year held at Camp Alexandra on Crescent Beach just south of Vancouver, BC, Canada.

 

When I got there, I realized it was the same camp I attended when I was about 9 or 10 years old! A few of the old buildings were still there.

 

But, back to laughing. Five of us went for sushi on Saturday night and that’s were it started. We were splitting a gut on tales from one of our number about her adventures in an MRI machine.

 

On the way back to camp to be in the audience for the Laughter Championships, we kept triggering each other and kept laughing.

 

When we got there, we had to position ourselves outside the door as our continuous laughter was getting disruptive. We were even shushed at one point. (Now, THAT is something to put on our resumes…being shushed at a Laughter Yoga Conference for laughing too much and too loudly. J)

 

At any rate, three teams of four were entered to compete and, on an impulse, our group of five crashed the stage and participated as well. We had such a hoot.

 

This is us doing one of the exercises:

20130824 LY Contest

 

 

Here is a video of the entire championship. We are the fourth team in each exercise.

 http://tinyurl.com/lxl9el2

 

 

A shift:

 

It’s great to laugh, but the important point is that I sense a deep shift happened to another boosting of the “Happiness Set Point.”

 

As a result of the laughter during the weekend and also the learning that occurred, I am finding it easier to maintain an even more joyous outlook on life.

 

 

My wish for you, dear reader, is that you also will find ways to continue raising your “Happiness Set Point.”

 

My book, The Zen of Joy, is designed to help. More here: http://zenofjoy.com/

 

There are some free tools on the site as well.

 

Enjoy the rest of the read,

Matti

 

In this issue:

 

Fukushima Radiation Worse Than Thought

 

Solutions: Steps you can take to protect yourself and your family:

 

China‘s real estate bubble

 

Transform your life in 10 minutes with ancient ‘youthing’ practice

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD:

 

 

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Quotes:

 

“Doubt, of whatever kind, can be ended by action alone.”

Thomas Carlyle 1795-1881, Philosopher and Author

 

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HEALTH

Fukushima Radiation Worse Than Thought (Note this is from a mainstream media source now…finally): TEPCO admits deliberately using radiation detectors that give deceptively lo readings leaks worse than reported

ow.ly/ouFe0

 

Solutions: Steps you can take to protect yourself and your family:

http://tinyurl.com/ldxeqwe

 

 

Your Spice Rack as a Medicine Cabinet: 5 Hidden Healers in Your Kitchen http://tinyurl.com/mfsngoo

 

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WEALTH

 

China‘s real estate bubble (CBS 6o Minutes) http://ow.ly/nPCEl

 

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FREEDOM

 

Transform your life in 10 minutes with ancient ‘youthing’ practice http://tinyurl.com/lcz6ga5

 

 

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BOOKS WORTH READING

 

The gone fishin’ portfolio : get wise, get wealthy–and get on with your life / Alexander Green.

 

 

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MOVIES WORTH WATCHING

 

Departures. Poignant Japanese film. http://en.wikipedia.org/wiki/Departures_%28film%29

 

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FUN

 

Comedy Barn Video: An infectous laugh: http://tinyurl.com/kldg4gu

 

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FINAL WORD:

“Using the power of decision gives you the capacity to get past any excuse to change any and every part

of your life in an instant.”- Anthony Robbins

 

That’s it for now. Enjoy your month.

Matti

 

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The Inner Circle

 

You just might want to see more of these kinds of stories/anecdotes than the once a month Mastery Newsletter. The “Inner Circle” explores a whole lot more subjects than I can fit into a monthly newsletter.

 

It is “ad hoc,” meaning it arrives in your inbox whenever I run across something, that could be once every 2 or 3 weeks. It might also be a few times in a single day. As always, simple to unsubscribe if it gets to be too much.

 

TO SUBSCRIBE TO THE INNER CIRCLE: Send an email to freedombalance@shaw.ca with “SUB INNER CIRCLE” in the subject line.

 

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You are receiving this newsletter because you (or someone using your email address) have subscribed. Easy removal instructions: Send an email to 88matti@gmail.com with “REMOVE MASNL” in the subject field.

 

Publisher Matti Anttila © Copyright 2013 Matti Anttila, 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7

 

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Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

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