There is no such thing as flu “season.”

This concept never existed when I was a kid. It is an invention. It helps the drug companies to sell their drugs…i.e. vaccines.

Whether vaccines work, whether they have side effects is a separate topic, not on today’s agenda.

Today, we are going to focus on Vitamin D…that is free this time of year.

Sun exposure is the cheapest way to get it.

A great article to focus on this is here: http://articles.mercola.com/sites/articles/archive/2009/10/29/how-much-sunshine-does-it-take-to-make-enough-vitamin-d-perhaps-more-than-you-think.aspx

Love and Laughter,

Matti