Here’s a wowie-zowie for you: 45 Second Shortcut to Power, Energy, Health and Vitality, Victoria Newsletter from Matti Nov 5, 2014

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health

Matti’s Weird, Wacky and Wonderful Victoria Newsletter


Dedicated to rooting out the Weird, Wacky and Wonderful stuff in Greater Victoria.


You know, stuff that makes you exclaim out loud: “Wowie-Zowie.”


This is great to share with newcomer friends but also you may find something that catches your eye, your breath or makes you smile.



Awake – The Life of Yogananda movie. For the spiritually minded.


The movie Awake – The Life of Yoganada is coming to Victoria November 9, 10, 11, 2014. The Autobiography of a Yogi book was one of the first that introduced the West to yoga. Most of the movie is based on that book and it gives an overview of Meditation, and Yoga.


UVic Cinecenta:


Nov 9th, 3pm, 7pm and 9pm

Nov 10th and Nov 11th at 7pm and 9pm.


Thanks to Jill for sending the info.


If you have an event you want me to include, see the submission guidelines at the bottom


Here’s a wowie-zowie for you:

45 Second Shortcut to Power, Energy, Health and Vitality

Friday, November 21st, 2014 7-9pm

 Qi Breath Playshop

There are some 50 different Qi breath exercises.

This one is a shortcut.


You can also call me for details 250.477.8608, e :




Laughter Yoga Wednesdays 6:45pm at Ingredients Health Store 2021 Store Street. Other sessions include Sunday morning. See Sched:


‘Tad Ruszel – Debut Album and Tour’

Indiegogo: Get perks, make a contribution, or simply follow updates. You may enjoy the video:




Rewire Your Brain for Happiness and Success

Laughter Yoga Leader Training and Zen of Joy Boot Camp

Dates: November 22nd & 23rd.

Location: Victoria, BC

To register, or for more information, Call Matti 250-477-8608,



Small Victoria family is seeking 3 bedroom or 2 bedroom with den home or upper suite, ideally with garage or shop space. We are non-smokers and have a 6 year old daughter and one well trained and clean cat. We are mature, reliable and clean tenants with an excellent reference from landlady whom we have been renting from for the past 8 years. Wanting to be long term tenants. Could do a 2 year lease and around $1800 per month plus utilities. Prefer: Gordon Head, Oaklands, Cedar Hill, Oak Bay or Fairfeild areas.


Thank you,

Jasen McQuarrie
Sacred Garden Landscaping
250-386-4584 (office)  250-216-1030 (cell)



Love and Laughter,


Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of:


* The Zen of Joy. How to Rewire Your Brain for Happiness & Success.


* 108 Tips for More Joy, Energy and Health.   (No cost…yay!)



The Single Most Important Habit to Acquire


(Also no-cost Mastery Newsletter)






☼ No matter how happy or unhappy you are, you can feel “Authentic Joy” within minutes of accessing this video: Complimentary email course included: 108 Tips for More Joy, Energy and Health.




Submission Guidelines for Matti’s Monthly Victoria Newsletter.

Thanks to Bill Hanson for creating these guidelines for the Gettin’ Higher Choir.


Your submission will only make it into the newsletter if I can copy and paste. If not, it just won’t make it in. Thanks for your understanding.


Deadline is the Wednesday prior to the first Thursday of each month to be included in the monthly letter scheduled to be written on Thursday each month.



Dated & General items formatting, word limits, etc. No attachments: Posters, etc. just this: Links to websites are fine and great.



Copy, copy, copy, (Maximum 100 words) copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy,

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