Laughter and Illness. Mastery Newsletter Update Nov. 26, 2014

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Laughter and Illness


What a thrill ride I am having. Currently under the influence of some bugs. They are helping me to get in touch with and begin clearing out some crud from my system.


(Read online:


That is the way my herbal teacher/master Dr. Terry Willard taught me to think about flus and colds. It is the system (body/mind/spirit/emotions) cleansing itself of accumulated layers of “stuff.”


This could include toxins I have ingested in food, chlorine from my shower, pollution in the air I breathe and even toxic emotions from folks around me or from ancestral DNA. Whatever. The source is not so keenly important. I don’t need to invest huge amounts of time and energy to uncover abuse in my past or trauma from accidents (I did fall on my head on some cement during Aikido practice some decades ago, but that hasn’t affected me in any way… in any way… in any way… in any way…[smack]). 🙂


All that I need is to take the time to heal. Sometimes that is all we need is just time. Yes, some medicines may help the process (garlic, cayenne, lemon and a host of other goodies is what I am doing.)


As laughter is a daily practice for me, I chose to continue. It never fails to uplift me. Staying positive and not succumbing to negative feelings can be great for the healing process.


Another great tool is smiling. While that may seem like the last thing one may feel like doing when “under the weather,” it may be one of the most powerful healing tools in our arsenal.


This bout with these bugs comes at a time when I had just committed to smiling more. What a coincidence.





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Bonus Report #1

World Without Cancer

Read about the discovery of the cause of and cure for cancer, as detailed in G. Edward Griffin’s book World Without Cancer. This report empowers you with the information you need to help prevent cancer in your life and the lives of your family members. How NOT to be the one out of three that is forecast to develop cancer over a lifetime.


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Bonus Report #3

Teeth & Heart Disease

Is this the most important health book of the 20th Century? Nutrition and Physical Degeneration shows How to Heal Your Teeth and Your Body Through Ancient Dietary Wisdom.

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How to Get What You Want and Want What You Have

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All 7 of these Special Reports are yours with no cost and no obligation to buy anything ever.


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Why am I offering all this for free?

Frankly, I believe in the Law of Attraction. In other words, I choose to provide some of the best, most life supporting information, knowledge and wisdom for free…because I get so much from the giving and it opens up my life to magic and miracles. That is the power of giving.

Mastery Newsletter has no cost and has not had since its inception in the early 90s.


Every Mastery Newsletter Issue is Packed with the Latest Health Updates

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Mastery Newsletter is still migrating to a new delivery system (AWeber). If you have not yet signed up for this, you will not receive these valuable updates soon. Target date: Dec 31st.


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Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.


How Joyous are You? Free Zen of Joy Questionnaire. Click here:








110-174 Wilson Street, Victoria, BC, Canada, V9A 7N7. 1-484-727-5230.


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You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.



The Inner Circle


You just might want to see more of these kinds of stories/anecdotes than the once a month Mastery Newsletter. The “Inner Circle” explores a whole lot more subjects than I can fit into a monthly newsletter.


It is “ad hoc,” meaning it arrives in your inbox whenever I run across something, that could be once every 2 or 3 weeks. It might also be a few times in a single day. As always, simple to unsubscribe if it gets to be too much.


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Publisher Matti Anttila © Copyright 2014 Matti Anttila, 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7


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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.


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