The Power of the Heart: Your Heart’s GPS. Mastery Newsletter, March 2, 2015

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The Power of the Heart: Your Heart’s GPS

 

Your heart has a GPS very similar to your car’s Global Positioning System.

 

Like the car GPS, it directs you to your destination.

 

Unlike your car’s GPS, where you punch in your destination, the destination is hard wired into your heart: it is Your Highest Good.

 

If you ignore your car’s GPS and don’t make the turn it recommends, it will recalibrate your route.

 

In the same way, if you don’t follow your heart’s promptings, your heart too, will recalibrate.

 

Your heart is always leading you to Your Highest Good.

 

Your heart’s GPS speaks to you in your intuition. It may make you uncomfortable or irritable in order to get your attention. It may communicate in a dream or a song you can’t get out of your head.

 

However your intuition communicates, trust it. You may have to follow it blindly before you see how accurate it is.

 

The heart actually has a brain. This brain is superior to the brain in our heads.

 

Many of the problems in our lives and indeed in the modern world may be traceable back to allowing the brain in our heads, the logical side of us, to run the show, instead of allowing the heart’s brain, our intuition, to lead the way.

 

The brain in our cranium is woefully inadequate to the task. It always and forever can only see part of the picture.

 

Albert Einstein said: “The intuitive mind is a sacred gift and the rational mind is a faithful servant.”

 

 

The heart is plugged into infinite intelligence and can see the larger picture. It can warn us of disasters or “accidents” waiting to happen in our path and steer us away from them.

 

It can shorten the distance to our destination…but only if we learn to follow the intuitive messages it sends to us.

 

How do we do that?

 

The suggestion from the book The Power of the Heart, by Baptist de Pape is that our intention is the first step. de Pape quotes the writer and poet Ilyas Kasam: “It is more important to be of pure intention than of perfect action.”

 

The Zen teacher Thich Nhat Hanh says to ask some questions before taking action.

 

“Am I sure?” can help to head off wrong perceptions.

 

“Is my intention right for now?

 

“Am I acting automatically or out of habit?”

 

Finally: “Is my intention based in loving kindness, in compassion and well-wishes for others?”

 

By listening for the answer, the first thought that comes up after each question, we may find our practice of listening to intuition strengthening over time.

 

“The power of intuitive understanding will protect you from harm until the end of your days.” -Lao Tzu

 

 

Love, Laughter and Smiles.

 

 

 

 

 

Matti

 

Also In this issue:

 

Your DNA Is Largely Controlled by Your Gut Flora

 

The Slight Edge

 

Canada‘s Bill C-51 Opposed by Globe and Mail Newspaper

 

PLUS:

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD: How to the Find Time to Succeed

 

 

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Quotes:

“If I create from the heart, almost everything works; if from the head, almost nothing.” Marc Chagall

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HEALTH

 

Your DNA Is Largely Controlled by Your Gut Flora

 

An abnormal microbiome is a factor behind inflammation, food cravings, obesity, type 2 diabetes, autoimmune diseases, and many of the other chronic diseases seen today.

 

When your gut flora is unhealthy, leaky gut syndrome can develop whereby food particles leach into your bloodstream where they can trigger allergic and inflammatory responses.

 

An abnormal microbiome can also lead to depression and other emotional and physical problems, because your gut bacteria provide a significant source of your amino acids, vitamins and other important compounds. Three major ones are ATP, tryptophan and serotonin.

 

Beneficial bacteria also play an enormous role in your genetic expression—continuously helping flip genes off and on as you need them. Your genetic expression is 50 to 80 percent controlled by how you eat, think and move, and your genes change daily—if not hourly.

 

You may be surprised to learn that 140 times more genetic influence comes from your microbes as from the DNA in your own cells.

 

Your genes control protein coding, which determines your hormones, weight, fertility, mood and others.

 

http://articles.mercola.com/sites/articles/archive/2015/02/28/how-modern-lifestyle-caused-global-problems.aspx?e_cid=20150228Z1_DNL_NB_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20150228Z1_DNL_NB&et_cid=DM68383&et_rid=858645852

 

 

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WEALTH

The Slight Edge

 

Why is it that some people live the life they’ve always dreamed of, while others watch from the sidelines as their own dreams gather dust? Is it luck, or an elusive quality that only some people are born with? Neither.

 

Everything you need to live your own dream is contained between the pages of a simple book.

 

It’s called The Slight Edge, and it’s NOT a self-help gimmick or motivational tool. It simply shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you.

 

Once you’ve got it, then you will discover how your philosophy…creates your attitude…creates your actions…creates your results…creates YOUR LIFE! And your life will never be the same again.

http://slightedge.org/

 

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FREEDOM

 

Canada‘s Bill C-51 Opposed by Globe and Mail Newspaper

 

Globe and Mail editorial…nail on head.

 

“On close inspection, Bill C-51 is not an anti-terrorism bill. Fighting terrorism is its pretext; its language reveals a broader goal of allowing government departments, as well as CSIS, to act whenever they believe limply defined security threats “may” – not “will” – occur.”

http://www.theglobeandmail.com/globe-debate/editorials/anti-terrorism-bill-will-unleash-csis-on-a-lot-more-than-terrorists/article22821691/

 

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BOOKS WORTH READING

 

The Power of the Heart by Baptist de Pape (Thanks to Brandi for gifting me this wonderful book) www.thepoweroftheheart.com

 

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MOVIES WORTH WATCHING

 

The Lady in Number Six. THE 2013 Academy Award for best documentary went to this film for its depiction of Alice Herz-Sommer, the oldest holocaust survivor.

http://www.imdb.com/title/tt2924484

 

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FUN

 

You think English is easy??

1) The bandage was wound around the wound.

2) The farm was used to produce produce.

3) The dump was so full that it had to refuse more refuse.

4) We must polish the Polish furniture.

5) He could lead if he would get the lead out.

6) The soldier decided to desert his dessert in the desert.

7) Since there is no time like the present, he thought it was time to present the present.

8) A bass was painted on the head of the bass drum.

9) When shot at, the dove dove into the bushes.

10) I did not object to the object.

11) The insurance was invalid for the invalid.

12) There was a row among the oarsmen about how to row.

13) They were too close to the door to close it.

14) The buck does funny things when the does are present.

15) A seamstress and a sewer fell down into a sewer.

16) To help with planting, the farmer taught his sow to sow.

17) The wind was too strong to wind the sail.

18) Upon seeing the tear in the painting, I shed a tear..

19) I had to subject the subject to a series of tests.

20) How can I intimate this to my most intimate friend?

Let’s face it – English is a crazy language.

 

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FINAL WORD:

 

How to Find the Time to Succeed

 

http://www.earlytorise.com/how-to-find-the-time-to-succeed/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+earlytorise%2FqjYL+%28Early+To+Rise%29

 

 

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That’s it for now. Enjoy your month.

 

Matti Anttila

 

The Single Most Important Habit to Acquire

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

(Also no-cost Mastery Newsletter)

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com   (Free Zen of Joy Questionnaire)

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

110-174 Wilson Street, Victoria, BC, Canada, V9A 7N7.

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

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Publisher Matti Anttila © Copyright 2015 Matti Anttila, 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

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