6 Reasons to Drink Coffee Before Your Workout
Disclosure: I don’t do this. Mostly because I am not a coffee drinker. I enjoy a cup very occasionally and don’t feel the need to do this prior to a workout. If, however, you ARE a coffee drinker, this article may be valuable for you.
“Give your troubles to God. When you worry, it is your funeral, all arranged by yourself. You don’t want to be buried alive by your anxieties. Why suffer and die every day from worry? No matter what you may go through–poverty, sorrow, ill health–remember that somebody on earth is suffering a hundred more times than you are. Do not consider yourself so unfortunate, for thus you defeat yourself, and close out the omnipotent light of God that is ever seeking to help you.”
~ Paramahansa Yogananda
The Single Most Important Habit to Acquire
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108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com
Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.
How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com
You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.
Publisher Matti Anttila © Copyright 2015 Matti Anttila, 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7
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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.
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