Laughter Yoga as Healer Mastery Newsletter November 24 , 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

This bug had me dragged out. I did not want to go to Laughter Yoga last night. Just let me crawl under the covers.

 

Read online:

 

But…I am always saying to my fellow laughers: when you really don’t feel like coming to Laughter Yoga, that is when you need really need to get there.

 

So, I got there. I was leading too, so I had to summon up extra energy.

 

Once again, I was delighted to find more energy as the hour unfolded.

 

There is something magical in getting together with like-minded folk and just laughing uproariously for no reason.

 

I am deeply grateful for all who showed up last night (we had ten of us, yay).

 

A good sleep followed. And today I finally have the feeling like I may actually live through this…ha ha.

 

The many, ongoing benefits of Laughter Yoga just continue to show up in my life.

 

On this American Thanksgiving, I give thanks to founder Dr. Madan Kataria and to all who have laughed with me and help me stay on a joy-filled path in life.

 

If you do not have a Laughter Yoga class close to you, feel free to laugh online with me here: http://joyenergyandhealth.com/

 

 

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230

 

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© Copyright 2016 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

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