Laughter Yoga as Healer Mastery Newsletter November 24 , 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

This bug had me dragged out. I did not want to go to Laughter Yoga last night. Just let me crawl under the covers.


Read online:


But…I am always saying to my fellow laughers: when you really don’t feel like coming to Laughter Yoga, that is when you need really need to get there.


So, I got there. I was leading too, so I had to summon up extra energy.


Once again, I was delighted to find more energy as the hour unfolded.


There is something magical in getting together with like-minded folk and just laughing uproariously for no reason.


I am deeply grateful for all who showed up last night (we had ten of us, yay).


A good sleep followed. And today I finally have the feeling like I may actually live through this…ha ha.


The many, ongoing benefits of Laughter Yoga just continue to show up in my life.


On this American Thanksgiving, I give thanks to founder Dr. Madan Kataria and to all who have laughed with me and help me stay on a joy-filled path in life.


If you do not have a Laughter Yoga class close to you, feel free to laugh online with me here:





To Your Joy, Energy and Health,



Matti Anttila


Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.


Find out How to Feel Authentic Joy, Even When Unhappy


Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J



Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.


Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success.






304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230




© Copyright 2016 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4


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