How to Resolve Internal Conflict in Two Minutes. Mastery Newsletter January 11, 2017

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Do you have any unresolved situations in life?

“Story of my life.” says Tim Ferris, author of Four Hour Work Week and Four Hour Body.

Motivational author and speaker Tony Robbins says it is the story of humans.

This is a powerful 2 minute process to help resolve what may be causing us unresolved pain and angst.

Here, Tim interviews Tony.

It is a great process to come back to often.

From the Tim Ferris podcast:

“‘You can’t be grateful and angry simultaneously.’ – Tony Robbins

The last time Tony Robbins (@tonyrobbins) was on the show, so many listeners found one of his exercises so helpful that they suggested I feature it on its own.

This guided meditation from Tony is designed to help you overcome stress in a way that’s backed with quantifiable neuroscience. If you’ve been worrying about unfinished business without resolution, this is a powerful tool to help you resolve the situation.

This is very short and very powerful. Enjoy!”

http://hwcdn.libsyn.com/p/2/b/2/2b273265f29494c4/The_Tim_Ferriss_Show_-_How_to_Resolve_Internal_Conflict.mp3?c_id=12786668&expiration=1484159892&hwt=140b02cf5272efb340c73b1fb978202d

To Your Joy, Energy and Health,

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

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© Copyright 2017 Matti Anttila,

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Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

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