Icemen Meet Laughter Yoga. Mastery Newsletter February 15, 2017

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

What do Laughter Leaders do when snow conditions cause the cancellation of a Laughter Yoga class.

That is exactly what happened on Wednesday last. My friend Soren and I co-lead the class.

When it was cancelled, Soren asked me if I wanted to go for a run in the snow…in shorts. You see, we are both doing the Iceman course

 (http://explore.wimhofmethod.com/course/?hop=lunakite  ).

Wim Hof, the Iceman, climbs mountains in winter and blowing snow and cold. In his shorts.

I told Soren, I don’t run, but I will frolic in the snow.

Here is the video:

 https://www.youtube.com/watch?v=ZcZZwRYvnC8&feature=youtu.be

To Your Joy, Energy and Health,

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

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