Motivation Takes More Than Courage: Matti’s Victoria Newsletter March 2, 2017

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Neat Stuff For My Greater Victoria Friends, Fiends And Fellow Roustabouts.


Motivation Takes More Than Courage: In this issue.


But first, some fun Food TV.


If you have ever visited the Moss Street Market on Saturdays, you may have met Evelyn from Terra Nossa farms. (my regular meat and egg supplier. High quality)


She will be featured on Food Network Friday the 10th of March.


Chuck & Danny’s Road Trip is the show. It starts tomorrow night. Looks a lotta fun. Check it out here:


They gather food from the local area, then go back to their RV, this time parked in Goldstream Park. There they cook up a storm for their newly met friends.


If you have an event you want me to include, see the submission guidelines at the bottom


He who enjoys good health is rich, though he knows it not.

-Italian proverb


​”When we open to our potential, the world changes…

dramatically and for the better.”



Motivation Takes More Than Courage


Motivation takes hormones.


Yes, there is a physical basis to motivation.


You can get motivated by a motivational speaker.


But how long does it last?


And anyway, that is motivation from the outside.


How can we get motivated from the inside?


By generating a hormone called dopamine.


Read on:




Tangible support for Int. Women’s Day.  funding $3 million in loans to women.


KIVA initiative




Love, Laughter and Smiles,



Matti Anttila

Certified Laughter Yoga Teacher

Author of:

The Zen of Joy.

How to Rewire Your Brain for Happiness & Success.


Test drive The Zen of Joy:

Complimentary “How Joyous Are You?” Questionnaire, and

The 7 Step Zen of Joy Coaching Video Program.



Look at these complimentary offerings:



◊”Authentic Joy” complimentary video:

email course included:

108 Tips for More Joy, Energy and Health.



◊ The Single Most Important Habit to Acquire: Special Report

Mastery Newsletter subscription included




Connect with me:







Submission Guidelines for Matti’s Monthly Victoria Newsletter.


Your submission will only make it into the newsletter if I can copy and paste. If not, it just won’t make it in. Thanks for your understanding.


Deadline is the Wednesday prior to the first Thursday of each month to be included in the monthly letter scheduled to be written on Thursday each month.



Dated & General items formatting, word limits, etc. No attachments: Posters, etc. just this: Links to websites are fine and great.



Copy, copy, copy, (Maximum 100 words) copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy,

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