Joy, Fun, Fullfilment. Worthy Resolutions. Mastery Newsletter January 3, 2018

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Most New Year’s Resolution start out with intention, clarity, purpose and focus.


Why do so many get derailed?


Perhaps one or more of these reasons:


Life gets busy.


Life gets in the way.


The goals were not in alignment with our higher selves.


How to Align our Goals with Our Higher Selves


Ask: What do I REALLY want?


At the root of all desires, goals and intentions is what?


The desire to be happy?


More to the point: to be joyous?


Bull’s eye: to be fulfilled?


What if?


Instead of outer goals…more money, better job, newer car,etc…


What if?

We focused on inner goals?


Allowing our inner joy out to play and have fun in the outer world.


Exploring ways to be more fulfilled?


What if?


We have more joy, fun and fulfillment, would we feel happier as a result?


Would we also find it easier to achieve our outer goals?




Dr. Joe Vitale said this:

“Joy and bliss may seem frivolous to some but the reality is when we are having fun is when we can be the most productive in our chosen field.”


What can we do (or not do) to have more joy, fun and fulfillment in our daily lives?


Over to you.


To Your Joy, Energy and Health,



Matti Anttila


Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.


Find out How to Feel Authentic Joy, Even When Unhappy


Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J



Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.


Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success.






304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230




© Copyright 2017 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4


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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.


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