Joy Energy and Health

Christmas Just Around the Corner. Writing a Christmas letter is a great way to reflect on the past year and what treasures it has brought. Life is a Gift. Every moment is precious. As I write, I am basking in the glow of a Certified Laughter Yoga Leaders training I conducted 8 days ago. Loved it and want to do more seminars, laughter or otherwise.

I am grateful to have discovered Laughter Yoga and Dr. Madan Kataria. From the openings that have occurred internally from Laughter Yoga, I have allowed release of some energies that have been blocks to my progress. Also am working on releasing others. This is being reflected in Protocol #15 of my new (upcoming) book THE ZEN OF JOY. Here is the chapter:

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“Protocol #15     

Releasing 3 of the Biggest Negative Subconscious Beliefs

Motivational Author and Speaker Dr. Joe Vitale says most of us have three subconscious beliefs that hold us back. Joe’s site: http://www.mrfire.com/ They are:

1)   Not loving ourselves enough,

2)   Not believing that we deserve success, and

3)   Believing money is evil, negative and/or dirty.

A word to those who just thought: “I don’t have any of those.” These are subconscious beliefs.  Be definition, they are below the conscious level. If we have them, we don’t know that we have them!

Leonard Orr, founder of Rebirthing, tells us this: “Results are your guru.” In other words, check to see what results we have in our life and that will show us what our beliefs are. If we don’t feel we have enough love in our lives, then perhaps we have the first belief lodged in our subconscious.

If we are not successful (by our own definition) in all the areas of life that we would like to be successful, then perhaps we have the second belief. And, of course, if we are struggling with money, perhaps the third belief is causing us to chase money away.

Ever hear these phrases? “Money doesn’t grow on trees.” “Money is the root of all evil.” “Money is dirty.” When we are young, phrases like this can have a huge impact and lodge as beliefs in the subconscious.

If we have a struggle with money, then keep in mind the phrase: “Results are your guru.” The struggle may well come from our subconscious creating actions to drive money away as it is “dirty and the root of all evil.” Regardless of where we are on the spectrum of love, success and money, there is a way to increase all three.

The protocols for “getting into state” is where we start. And now, we are going to add a twist from the work of Noah St. John, author of “The Secret Code of Success.”Noah found he was not getting results with affirmations, so he devised another way he calls “Afformations.”

When we affirm “I am good, I am good, I am good” a part of us may well respond with “absolutely, that’s true, I am good.” Another part of our brains may well say: “Oh yeah? Good for what, good for nothing.”If so, it could be that part of us that has been trained to look for negatives, to look for our “faults.”

An afformation pulls a little “trick” on the subconscious. Noah’s discover was that we can give our subconscious mind some work to do and it will move heaven and earth to get it done. So, instead of affirming: “I am good,” we ask: “Why is it so easy for me to be good?” Noah’ site: http://www.successclinic.com/success.php

By so doing, we are asking our subconscious mind to go look for the answer to that question. If we accept that our subconscious mind is “plugged in” to the infinite knowledge and wisdom of the universe, then the subconscious will keep searching until it finds the answer and delivers it to us.

It has no choice but to search. It will find the answer. And it will deliver that answer to us. Now, we have to pay attention because the answer can come to us through our intuition at any time. And if we have learned how to tune out the intuition, it may take a bit of doing to learn to listen to it again.

Good times may well be just as we are drifting off to sleep and when we are waking up. It may be a good idea to have a pen and paper or a recorder handy to record what is bubbling up from the subconscious at these times.

Your mission for this week, should you decide to accept:

Feel the joy in your body using one or more of the protocols.

Ask yourself, while in state, the following three questions for 17 seconds minimum each:

1)   How is it so easy for me to love myself fully and deeply?

2)   How is it so easy for me to feel I deserve success?

3)   How is it so easy for me to love money and the good it can do and allow it flow through me easily and effortlessly?”

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The Zen of Joy book should be available soon. E book is most likely, though I may also go to hard cover.

No travel this past year. Two Laughter Yoga clubs, both meeting once a week. Plus, most days I make a point of laughing for 10-15 minutes. Also working on LSBP: Laughter, Smiling, Breathing and Posture and getting great dividends.

Two days a week, I work in a financial planning practice, helping with marketing, newsletter writing, booking appointments and whatever other service I can perform. The other 3 days of the week, I have been writing my 2 books. Playing backgammon weekly with my friend Coyote.

Not enough time with friends I feel. Have to work on that. Some folks are better at that. A long time friend Lee facebooked a video of a cowboy who has started saying “Love ya” at the end of every conversation with friends. (“facebooked” is now a verb…I just created it?) The point is we don’t any of us know how much time our friends have and we never know which conversation will be the last.

Hope you had a smile from this letter and I hope you and your family have abundant health and joy in your lives.

Merry Christmas, a happy holiday and ….Love and laughter.

Matti

In this issue:

The Myth of Pasteurization

9 Affordable Ways to Destress

Cure Tooth Decay: Rare Video of Dr. Weston Price

Shining a light in your ear 'can brighten your mood in winter'

Why a Dollar & Euro Collapse Is Guaranteed

Everything You Need to Know About Money

2012 What Does it Portend? Drunvalo weighs in.

A Mayan Elder on the 2012 Prophecies

BOOKS WORTH READING How the Rich Think

MOVIES WORTH WATCHING Queen to Play

FUN Want to Live Longer? Smile!

FINAL WORD: Three Urgent Life Lessons

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Quotes:

Your past is not your potential. In any hour you can choose to

liberate the future. – Marilyn Ferguson (American writer)

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HEALTH

The Myth of Pasteurization

The researchers Pasteur and Bechamp had a running "discussion" as to where colds and flus and other conditions came from. Pasteur maintained it was germs from outside the body, while Bechamp said, no it is the territory into which those germs land.

Pasteur had a better PR and marketing machine, so he held sway and we use his ideas to this day, pasteurizing milk and attacking germs, rather than addressing the real cause, which is boosting the immunity of the body. Tellingly, Pasteur, on his death bed, recanted and said Bechamp was right and he was wrong. As a society, we have not yet woken up from the Pasteur illusion.

http://www.mnwelldir.org/docs/history/biographies/louis_pasteur.htm

Cure Tooth Decay: Rare Video of Dr. Weston Price

http://www.curetoothdecay.com/private-lessons/meet-weston-price.htm?awt_l=EBhyx&awt_m=3.KNV21LzE2pPFS