Laughter Yoga is based on the concept that we can laugh for no reason.

 

We don’t need jokes, comedy or even a sense of humour.

 

Medical doctor Madan Kataria started this in 1995 after researching the science.

 

The science that shows there are health and medical benefits.

 

Life throws curve balls at us from time to time.

 

In fact, that is how the universe operates, according to Dr. Kataria.

 

Whenever a “negative” event happens, there is blessing that comes with it.

 

We may not see it right away.

 

Dr. K. puts it this way:

 

“In India we believe that there is always a balance of opposite energies in every part of our life and that there are ups and downs in daily existence.

 

In fact, I’m forever prepared for some shock here and there.

 

I’ve realized that this is how life intended to be.

 

Conflicting situations are a part of its intrinsic design.

 

But remember, there’s always a blessing in disguise.

 

We may be unaware of it and may feel betrayed but time proves the goodness hidden in it.

 

Perhaps this is nature’s way of give and take.”

 

Missing a flight would often be considered a disaster.

 

But read how missing a flight gave Dr. K. and his wife Madhuri a new bag.

 

https://www.laughteryoga.org/dr-kataria-diary/miss-a-flight-eget-a-brand-new-bag/

 

Get laughing with us:

 

Online Wednesdays at 7pm and Sundays at 11am

 

Plus LIVE sessions monthly.

 

Check out the schedule here

https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

Main Message: Remember there is always a blessing in disguise. Use Laughter Yoga to see it sooner.

 

 

In Joy and Love

 

Matti Anttila PLD (Professional Laughter Dude)

Certified Laughter Yoga Teacher

Head Honcho at EasyStressRelease.com

Author of The Zen of Joy

 

“Joy and Love are key to overcoming our inner turmoil as well as the challenges and chaos present in the world.”

 

Free resource: “108 Tips for More Joy, Energy and Health.”   Click here:  https://joyenergyandhealth.com

Do your own research. Do not trust mine.

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© Copyright 2025 Matti Anttila,

PO Box 21144 Duncan RPO, Duncan Village, BC, Canada. V9L0C2

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information herein is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.