The Gap From Here to Where You Want to be.

Mastery Newsletter, January 9, 2023

 

We want MORE from life.

 

Look where you are.

 

Do you even get the feeling…

 

“I thought I would be further ahead by now?”

 

Whether that is…

 

Financial (I dreamt of being a multi-millionaire…free of money concerns),

 

Health (I thought I would eventually conquer any illnesses so I would have to repeat colds and flus and so on)

 

Fitness (I thought I would be the fittest ____year old in my city/country/the world.)

 

Energy (I thought I would have the bouncing energy of a child all my adult life.)

 

So…what do we do about the gap? The gap between where we wanted to be or still want to be…and where we are in reality?

 

Byron Katie has an answer.

 

LOVING WHAT IS. That is the title of her book.

 

(Want to hear a funny one? I have not yet read it. I have devoured many books in my life but my eyesight now is way below what I wanted at this age. So book reading has slowed down. Hah!)

 

My answer to that gap? Read what I can when I can. Large print books, Kindle and computer reading where I can enlarge the print.

 

And accepting that this is where I am now.

 

Have I learned to love poor eyesight? Not yet. It is a work in progress.

 

Next after acceptance. Taking responsibility for making changes.

 

Creating an action plan. Accepting the gap may never close completely, but doing what I can.

 

Action is a great antidote to fear.

 

The fears of growing older and losing faculties, losing health, energy and the rest.

 

Do what we can.

 

Leave the rest to God or the universe.

 

 

 

 

 

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

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304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.