Archive for October, 2013

How to Release Unhappiness About Your Body. Mastery Newsletter October 2013

Written by joyenergyandhealth on . Posted in Uncategorized

Saw this posted from one of my Facebook friends this morning:

“If tomorrow, women woke up and really liked their bodies, just think how many industries would go out of business.”

My response:

Hits the nail on the head. The humongous propaganda machine has worked its magic and created this unhappiness in women about their bodies. If you are unhappy in any way with your body, you may well have fallen victim to this propaganda machine. The trick is how to release that unhappiness and actually love your body. (Men, you are not immune to this either). What’s working for some folks is Super Slow exercise. I am wallowing in love with Super Slow.

If you are in Victoria, email me for a recommendation of who to go to here.


For Vancouver area, I can find someone for you. email me.

Mastery Newsletter:  Dedicated to Health, Wealth and Fr~eedom

Enjoy the rest of the read,


In this issue:

How to heal cavities naturally

Healed by wheatgrass

8 Damn Good Reasons Not to Get the Flu Shot

America: Soon to Fail Financial System?

Arctic Ice: Not Gone Yet



“Magic is believing in yourself, if you can do that, you can make anything happen.” -Johann Wolfgang von Goethe. 1749-1832, Poet, Novelist and Philosopher


How to heal cavities naturally

Healed by wheatgrass: 74-year-old man with cancer told he would be ‘dead in a matter of weeks’ proves doctors wrong


8 Damn Good Reasons Not to Get the Flu Shot



America: Soon to Fail Financial System?

Greenspan admits ‘no viable long-term solution’ to America’s soon-to-fail system of debt and despair.


Arctic Ice: Not Gone Yet. Al Gore’s 2007 prediction that all arctic ice would be gone by 2014 now proven to be alarming fear mongering


The Power of Habit. Why we do What we do in Life.


The Impossible. Based on a true story of a family caught up in the Tsunami in Thailand


The difference between a democracy and a dictatorship is that in a democracy you vote first and take orders later; in a dictatorship you don’t have to waste your time voting.
Charles Bukowski


Peace Pilgrim: An American Sage Who Walked Her Talk

That’s it for now. Enjoy your month.

The Inner Circle

You just might want to see more of these kinds of stories/anecdotes than the once a month Mastery Newsletter.
The “Inner Circle” explores a whole lot more subjects than I can fit into a monthly newsletter.
It is “ad hoc,” meaning it arrives in your inbox whenever I run across something, that could be once every 2 or 3 weeks.
It might also be a few times in a single day. As always, simple to unsubscribe if it gets to be too much.
TO SUBSCRIBE TO THE INNER CIRCLE: Send an email to with “SUB INNER CIRCLE” in the subject line.


Publisher Matti Anttila © Copyright Matti Anttila 2013. 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7

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