Archive for October, 2019

Your Powerful Mind. Mastery Newsletter October 27, 2019

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health

As we grow in self-awareness,


As we learn more,


As we release more of our emotional angst, our traumas, our tensions,


As we do all this, we awaken more of our power.


As we do this, our thoughts become more and more powerful.


Do you believe as I do that our thoughts can create our reality?


If so, then having more powerful thoughts means our thoughts have a greater effect on our reality.


Therefore, it becomes incumbent upon us to watch what we think much more carefully.


It becomes critically important that we “Stand guard at the portal of thought.”


That we do not allow negative thoughts.


Or at least limit those as much as possible.


Fearful thoughts can now more easily create the thing we fear.


Growing in awareness is a double edged sword.


Our thoughts have more power now.


Our work now includes releasing fears.


Our deep seated fears can now surface.


When they do, our work is to release them.


Unless we do so, we risk having those fears come true.


How do we know when our work is done?


If you are still on Planet Earth, there is still work to do.


The trick is to enjoy the challenge.


Whatever challenges we face are there for a reason.


For us to face them…head on, with gusto, with commitment, with joy.


Enjoy the journey…as always…


To Your Joy, Energy and Health,



Matti Anttila


Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.


Find out How to Feel Authentic Joy, Even When Unhappy


Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J



Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.


Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success.






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© Copyright 2019 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4


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