Archive for September, 2022

How Manipulated is Your Mind? Mastery Newsletter, September 29, 2022

Written by joyenergyandhealth on . Posted in Mastery Newsletter

How Manipulated is Your Mind?

 

Mastery Newsletter, September 29, 2022

 

And what is the answer to the manipulation?

 

This questionnaire discovers how much you have been influenced by advertising, PR and propaganda.

 

Most of us believe we think for ourselves. We come to logical conclusions based on our rational thinking on subjects.

 

How true is this? How much of our thinking and our behaviour being influenced and shaped by manipulators?

 

Manipulators can include advertisers, politicians, corporations and governments and even non-profit societies.

 

These manipulations can be aimed at good purposes such as charities or for not so good such as getting us to buy things we don’t need.

 

Answer these questions to discover how much your thinking and behaviour may be influenced or shaped by the manipulators.

 

  • Who first invented the light bulb?
  • Have you ever eaten bacon and eggs for breakfast?
  • Have you ever used the term “Banana Republic?”
  • Have you ever smoked cigarettes?
  • Have you ever been to a ballet?
  • Have you ever used Ivory soap?
  • Have you ever drunk fluoridated water or used fluoridated toothpaste or had fluoride treatment for your teeth?
  • Have you ever used disposable cups?
  • Have you ever stopped smoking?
  • Have you ever bought an item of clothing without actually needing it? Example: have you bought a shirt when you already have one or more?

 

 

 

How to score yourself:

 

Give yourself one point if you answered Thomas Edison to the first question. The first inventor or the light bulb was actually Sir Joseph Swan, a British physicist and chemist. http://en.wikipedia.org/wiki/Joseph_Swan

 

The reason we have been manipulated to think it was Edison is because of a public relations or “PR” stunt staged by master manipulator Edward Bernays. In October of 1929, Bernays created an event called “Light’s Golden Jubilee” to celebrate the 50th anniversary of Thomas Edison’s invention of the light bulb.

 

Give yourself one point for each “yes” answer to questions 2-9.

 

Edward Bernays, a nephew of Sigmund Freud and the inventor of the term “public relations,” had a hand in each of the above behaviours.

 

Point 2) Bernays used his uncle Sigmund’s ideas to promote the concept that bacon and eggs was the ideal breakfast. Largely due to his efforts, that idea was widely adopted.

 

 

3) Bernays was hired by the United Fruit Company and the U.S. government to create a propaganda campaign to help overthrow the democratically elected government of Guatemala. The term “banana republic” was used to explain United Fruit Company’s domination of corrupt governments in Guatemala and other Latin American countries.

 

4) I have no info on men and the early causes of smoking, so men, you get a pass on this one. For women though, score one point if you answered yes.

 

One of Bernays’ most famous campaigns was getting women to smoke.

 

Prior to the 1929 Easter Parade in New York, which Bernays staged, women could be arrested for smoking in public or outside of designated areas.

 

Working on behalf of the American Tobacco Company, Bernays hired young models to light up simultaneously on his signal.

 

He had alerted newspaper photographers who were on hand to capture images of the young models lighting up “Torches of Freedom” during the event.

 

The New York Times of April first 1929 printed: “Group of Girls Puff at Cigarettes as a Gesture of ‘Freedom.’”

 

This helped to break the taboo against women smoking in public.

 

After the historical public event, women started lighting up more than ever before. It was through Bernays that women’s smoking habits started to become socially acceptable.

 

5) In 1915 during Diaghilev’s Ballet Russes American tour, Bernays convinced magazines to write articles that told people that ballet is fun to watch.

 

6) Bernays worked with Procter & Gamble for Ivory soap. The campaign successfully convinced people that Ivory soap was medically superior to other soaps, largely because the soap floated better than its competitors.

 

7) Bernays helped the Aluminum Company of America (Alcoa) and other special interest groups to convince the American public that water fluoridation was safe and beneficial to human health. This was achieved by using the American Dental Association in a highly successful media campaign.

 

8) In the 1930s, Bernays’ Dixie Cup campaign was designed to convince consumers that only disposable cups were sanitary.

 

9) Bernays had a hand in getting people to stop smoking as well. After his semi-retirement in the 1960s he worked with anti-smoker lawyer John Banzhaf’s group, ASH and supported other anti-smoking campaigns.

 

10) In a 2002 award winning BBC documentary, “The Century of the Self,” Bernays is credited with largely starting the “consumer society.” The documentary claims that prior to Bernays, most people wore out their pants before buying a new pair. So, if you buy clothing to replace an item of clothing before it is worn out, you are to some extent, the victim of a propaganda system that created the fashion industry.

 

 

This manipulation of the “public mind” as Bernays termed it, is going on today and many levels and goes beyond just costing us money in buying what we don’t need or items that are more expensive than they need be. (Just look at the premium we pay for brand names.)

 

In his 1928 book “Propaganda,” Bernays argued that the manipulation of public opinion was a necessary part of democracy:

 

“The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. …We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of. (My bolding) This is a logical result of the way in which our democratic society is organized. Vast numbers of human beings must cooperate in this manner if they are to live together as a smoothly functioning society. …In almost every act of our daily lives, whether in the sphere of politics or business, in our social conduct or our ethical thinking, we are dominated by the relatively small number of persons…who understand the mental processes and social patterns of the masses. It is they who pull the wires which control the public mind.”

 

The problem with Bernays’ opinion is that his methods can be used to create totalitarian societies as well.

 

Bernays himself was shocked to find out that the Nazis used his methods to consolidate their power.

 

In his 1965 autobiography, Bernays recalls a dinner at his home in 1933 where:

 

“Karl von Wiegand, foreign correspondent of the Hearst newspapers, an old hand at interpreting Europe and just returned from Germany, was telling us about Goebbels and his propaganda plans to consolidate Nazi power. Goebbels had shown Wiegand his propaganda library, the best Wiegand had ever seen. Goebbels, said Wiegand, was using my book Crystallizing Public Opinion as a basis for his destructive campaign against the Jews of Germany. This shocked me. … Obviously the attack on the Jews of Germany was no emotional outburst of the Nazis, but a deliberate, planned campaign.”

 

Though shocked, this did not stop Bernays. The genie he let out of the bag still roams the media landscape today. And as we noticed from our little questionnaire affects our thinking and behaviour on a daily basis. http://en.wikipedia.org/wiki/Edward_Bernays

 

 

I don’t have any pat answers or solutions to this. My approach has been the following.

 

How can I tell if I am brainwashed?

 

I cannot by definition! If I am brainwashed, I can’t tell.

 

Therefore, the only safe assumption is that I am brainwashed.

 

Proceeding from that assumption, how can I un-brainwash myself? The answer?

 

I don’t know for sure. I am suspecting it has a lot to do with getting into the “now” that Eckhart Tolle talks about in his book The Power of Now.

 

Meditation may hold much of the answer to the problems of today.

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

#304 – 2223 Oak Bay Avenue, Victoria, BC, Canada V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2022 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Lifting Money Worries. Mastery Newsletter, September 19, 2022

Written by joyenergyandhealth on . Posted in Mastery Newsletter

Ordinary riches can be stolen; real riches cannot. In your soul are infinitely precious things that cannot be taken from you.               Oscar Wilde

 

One of the concerns/worries/anxieties/fears of the current situation is: Will I have enough money?

 

Here is an exercise from my book THE ZEN OF JOY that can help to lift money worries:

 

 

According to the “Barefoot Doctor,” money concerns or worries seem to afflict many people. Even the wealthy can have money worries. The CBS 60 Minutes program did a piece on the owner of the Dallas Cowboys, Jerry Jones, who is worth $2 Billion. Jerry Jones confessed that he was worried about losing it all and going bankrupt. So, you and I are not alone with our money concerns, and…

 

 

 

                           Worry of any kind can affect your health.

 

 

 

Let’s see what we can do to lift or ease the worry around money. This is a “qigong” technique designed to lift money worries. Thanks to the “Barefoot Doctor,” who says this technique has worked for countless people to ease their money worries.

 

 

 

People have worked hard but not seen their income reflect that hard work. This technique works on the principle of the Five Elements theory of Traditional Chinese Medicine (TCM) by strengthening our “inner earth.”  As you may know, TCM lists five elements that need to be in balance: earth, air, fire, water and metal.

 

 

 

By strengthening our earth element, we magnetize ourselves to receive inbound wealth.

 

 

 

Here is how to do it:

 

 

 

Stand comfortably, feet about shoulder distance apart.

 

 

 

Imagine a silk cord at the top and back of your head, pulling your head up. This allows your spine to lengthen easily, effortlessly. It pulls your chin in a little as the silk cord gently eases the spine. Imagine the vertebrae being like pearls on a string, suspended by this silk cord.

 

 

 

Notice any tensions in the neck, upper back, lower back. Allow those tensions to ease.  Rock gently back and forth, finding the spot where you are most centred, where you are using the least amount of muscle strength to hold yourself in place.

 

 

 

Do the same rocking side to side, again finding the spot where you are using the least amount of muscle to hold yourself up.  Now, bring your hands together in front of you making a fist with each hand. Let the fists come together to touch each other in front of your belly. Hold the fist shape firmly but not tensed.

 

 

 

Breathe in gently to the belly and the lungs together. Allow your diaphragm to come down and your belly to come out as you breathe in.  As you breathe out, allow your fists to go forward while sounding the sound of HUUUUUU.

 

 

 

No need to overextend either the fists or the breath. Be gentle.  The arms should form the shape of a circle while doing this.  When you have finished breathing out, breathe in and bring the fists back to starting position.

 

 

 

Repeat for a total of 6 times.

 

 

 

Then, stand still with eyes closed.  Imagine you are standing in a field with plants all around you.  Those plants, instead of vegetation, imagine rolls of $100 bills sprouting from the ground. (Use whatever currency you use daily.)

 

 

 

There are so many that you would easily have enough to last you all your life.  You have a sack with you and you collect these rolls of currency and stuff them into your sack.

 

 

 

Here, you can use the previous protocol and feel the inner smile as you are doing this.  Someone happens to be passing by so you toss them a roll of currency as well.  You can be generous because there are so many rolls you could never use them all yourself.

 

 

 

This exercise helps to increase the “Inner Earth.”  Increasing Inner Earth helps to instigate a stream of inbound wealth. There is no telling where or how it will come.

 

 

 

Now, and this is very important, 

 

 

 

Be open to opportunities and willing to take them as they appear.

 

 

 

More on The Barefoot Doctor at http://www.barefootdoctorglobal.com/

 

 

 

Your mission, should you decide to accept, is:

Do this at least twice a day from now on, but at least for 3 days.

(Time commitment: 3 minutes 2 times a day)

 

 

 

If money is your hope for independence you will never have it.  The only real security that a man will have in this world is a reserve of knowledge, experience, and ability.  -Henry Ford

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

#304 – 2223 Oak Bay Avenue, Victoria, BC, Canada V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2022 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Love Wins. Mastery Newsletter, September 13, 2022

Written by joyenergyandhealth on . Posted in Mastery Newsletter

Love Wins

Mastery Newsletter, September 13, 2022

 

Love always wins.

 

Because it is a higher energy than hate, then terror, than anxiety, worry, fear, etc.

 

Those are all denser vibrations.

 

Love is lighter.

 

Think of it this way.

 

According to Ayurvedic principles (Ayurveda is the 3,000 year old Indian system of medicine), there are 7 main energy centres or chakras in the body.

 

The lowest one at the base of the spine is the survival chakra.

 

This is where we live and react from when we are threatened.

 

The first priority built into us is our survival.

 

So this is the most basic drive, motivation and impetus: survival.

 

The next chakra up is the sexual drive. This relates to survival of the species built into us by nature.

 

The third chakra is located around the belly and it is the power chakra.

 

This is where the so called elite live. They love to exert power over others. Henry Kissinger is quoted as saying “Power is an aphrodisiac.”

That perhaps is why the “elite” have become stuck there.

 

They manipulate others, namely you and I if they can to inject fear, knock us down to the lowest chakra, the survival one.

 

When we are in fear, we don’t have access to the higher energies nor access to logic.

 

Instead, at this level we can only react as if we are under attack. Whether we are or not is immaterial.

 

Now, why does love win?

 

Because the love chakra or energy centre is at the heart level and it is a higher vibration.

 

IT TRUMPS THE LOWER CHAKRAS.

 

Not to over simplify it, but it seems really clear.

 

Live and operate from this higher energy centre of love and you trump the “elite” who are living one energy centre lower.

 

LOVE TRUMPS POWER.

 

So we don’t have to get into fights with the elite.

 

In fact, if we do, we lose. They have the predominant weapons/tools at the power chakra level.

 

All we have to do is fall in love and stay there.

 

Live and act from the heart…always.

 

Yes, easier said than done.

 

But that is our task. That is how we win over the forces of darkness that are working hard to enslave us in the fear vibration.

 

The word courage is derived from the French coeur, which means heart.

 

So take heart me hardies, me lovelies.

 

Live in love today, every day and every moment.

 

Know that we have won.

 

 

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

#304-2223 Oak Bay Avenue, Victoria, BC, Canada V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2022 Matti Anttila,

#304-2223 Oak Bay Avenue, Victoria, BC, Canada V8R 0A4. 1-484-727-5230

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.