This iodine rinse is supposed to lead the clearer thinking and protect against dementia…as well as help with sinus problems.

 

I tried it and liked it.

 

Ken Peters writes:

 

“…another approach to using iodine for the sinuses (and the eyes), and point out why this approach can be beneficial even if you do not have chronic sinus problems.

 

…

 

As pointed out in my blogs on Alzheimer’s disease, it is currently believed that microbes, mold, and fungi, inhabiting the brain, are responsible for the formation of amyloid plaque.

 

It turns out that amyloid plaque is a symptom of the problem, and not the cause of Alzheimer’s, as was previously believed.

 

Since the sinuses (and possibly the eyes) are an avenue for these disruptive elements to get into the brain, practicing good sinus and eye hygiene will also ultimately help to prevent dementia, and Alzheimer’s disease.

 

Iodine Rinse

 

Dave Asprey (of Bulletproof fame) has a video on Youtube in which he creates a rinse for the sinuses and eyes.

 

Below is a summary of his procedure, followed by a link to his video.

 

Fill a large salad bowl with filtered, fairly hot water (not hot enough to burn), add some natural salt (about ½ teaspoon per cup of water).

 

Most sinus rinses contain salt because it is antibacterial, whereas regular water can promote bacteria growth.

 

(Sometimes in a deadly way, as with the woman in Seattle, who ended up with a brain-eating amoeba as a result of her nasal rinse containing only tap water, run through an old Brita filter, and no saline solution.)

 

To the salt water, one then adds a few drops of iodine, and some xylitol (optional).

 

Xylitol is used in many nasal rinses as it both removes bacteria, and reduces biofilm (which the bacteria uses to protect itself).

 

According to one study, “xylitol irrigations result in greater improvement of symptoms of chronic rhinosinusitis as compared to saline irrigation”.

 

Once the solution is mixed, one should dip their face into the bowl (spine parallel to the floor).

 

Open the eyes underwater, and blink a few times; this will kill bad bacteria that can inhabit the eyes, and will help with allergies by clearing pollen, and pollutants, from the eyes.

 

Now comes (what I consider to be) the hard part. Close your eyes and suck up the water through your nose.

 

The solution should not go down your throat (if you are at the proper angle), but, if done correctly, should collect at the back of the mouth.

 

When the mouth is full, spit the water into a sink, and repeat.

 

According to Asprey, regular use will break up biofilm in the sinuses, reduce inflammation, and clear your mind.

 

He says, “When I started using this technique, I did it about 10 times a day, because my sinus congestion was so severe.

 

Now, I only do it once or twice a week as maintenance. It changed my life.”

 

Asprey video:

https://www.youtube.com/watch?v=dwJBBinb220&feature=youtu.be&t=70

 

Ken Peters’ blog

https://nutristart.com/blog/

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2020 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.                                                    

 

The man who predicted COVID-19 says:

 

“We Are Tearing Apart What It Means to be Human.”

 

Dr. Zack Bush is “a renowned multi-disciplinary physician.”

 

An Internist, Endocrinologist and Hospice Care, Dr. Bush believes in the power and intelligence of Nature.

 

Here are some of the points from a recent interview about COVID-19.

 

He predicted that Wuhan would have an outbreak.

 

How was he able to do that?

 

Because it is not the virus.

 

It is a combination of severe air pollution combined with agricultural toxicity.

 

And Wuhan was where those two were the absolute worst in the entire world.

 

Wuhan is where humans put the most pressure on nature.

 

Air pollution is what kills people, not the virus.

 

Those who become ill need to be treated for hypoxy injury. People are dying not of the virus, but of cyanide poisoning.

 

Respirators are making it worse. People are dying on ventilators.

 

This is one of the milder epidemics compared to others.

 

SARS in 2002 had an 8-10% mortality rate. COVID-19 will be around 1-3%.

This is normal flu levels.

 

About the numbers we are hearing in the media:

 

“It is scientifically impossible to know how many are dying.”

 

To say we know anything about it is erroneous.

 

Those who are dying are doing so because they are in poor health and/or are on medications.

 

Flu vaccines, rather than being helpful, are increasing the risks. We need to be exposed to the flu to build antibodies.

 

We had viruses travel around the world well before air travel. Viruses can travel around the world with air flow.

 

This bug will be gone by next summer.

 

What is killing us is our mindset.

 

If you damn the virus, you are damning the structure of life itself.

 

Nature wants biodiversity and we are destroying that.

 

Stop being at war with viruses. We are part of the microbe world.

 

Humans have an innate drive to stay connected.

 

This lockdown has people dying alone without their loved ones.

 

We are tearing apart the very fabric of what it means to be human.

 

We are spiritual beings and because we forget and live in fear, we are missing the beauty of life. We are missing each others’ beauty.

 

We are letting each other die alone because of the fear of some genetic material.

 

We have the wrong story going…we are afraid of death.

 

Celebrate life. Stop fearing death.

 

We need to find love.

 

The fabric of life is beauty. Our reaction to that beauty is love.

 

Notice the beauty. See beauty everywhere.

 

“Life is freaking beautiful.”

 

Get the full story. Watch the interview.

 

It is worthy of your time.

 

Go here: https://www.youtube.com/watch?v=5RAtFBvKrVw&feature=share&fbclid=IwAR1hmoR–G_cjPEGWeT24dXkkLKUJUK3Cbi753nwH-ti2qrXN6mwnX8-mck

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2020 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.                                                    

 

From an investment newsletter writer. Jeff Brown is not a doctor. He did however live in Hong Kong during the SARS episode of 2002 and learned some lessons.

 

“…Sweden is only weeks away from achieving herd immunity in Stockholm.

 

And guess what? It worked.

 

Sweden’s health care system wasn’t overwhelmed, and it has only had about 3,000 deaths in the country. It is well past the peak infection. And I expect that no special measures will be required in the fall. The country will have already reached herd immunity.

 

Others in Europe are criticizing Sweden. Denmark and Norway, who imposed lockdowns, have less than 1,000 deaths. But the critics forget one key point… The area under the curves is the same. The infections have only been spread out over a longer period of time….”

 

Full story:

Dear Reader,

Sweden’s approach to managing the current pandemic stands as a singular totem in opposition to almost the rest of the world.

The country demonstrated remarkable courage not to bend to the fear and panic spread by Neil Ferguson, an epidemiologist from Imperial College, and the mass media hungry for big headlines.

Why is Sweden unique? It didn’t shut down its economy.

Instead, it applied a rational set of rules designed to flatten the rate of infections to not overwhelm its health care system. The rules are simple.

Restaurants and bars stay open, but only for table service. Younger students stay in school, as they are the lowest risk population. This also allows parents to work. Gatherings of more than 50 people are not allowed. No one can visit a retirement home (eldercare facility). And anyone who gets sick needs to self-quarantine for two weeks.

The approach is based on two simple truths.

First, a virus like COVID-19 cannot be stopped. Its reproductive rate is high, and it will spread widely and quickly. The only thing that can be controlled is the timeframe over which it spreads (e.g., a matter of months vs. a year).

Second, flattening the curve does not necessarily mean saving lives or reducing infections. It simply means spreading them out. This is easy to see in the diagram below from the University of Michigan.

The most important thing for us to understand about “the curve” is that the area under the curve is the same for both curves. Put simply, the same number of people will become infected with COVID-19. The only thing that changes is the timeframe.

Sweden believed that by putting those above-mentioned measures in place, it would be able to keep the number of infections low enough that its health care system wasn’t overloaded. It knowingly allowed COVID-19 to spread among the healthy part of its population.

Why?

Sweden is working toward herd immunity. It understands that, in the absence of a vaccine, that is the only way to stop it. Herd immunity occurs when a larger percentage of a population has developed a natural immunity to a virus.

That percentage is likely around 60% for COVID-19. It’s the stage when the virus’ ability to be transmitted gets disrupted enough that its spread slows dramatically or stops entirely.

And Anders Tegnell, Sweden’s chief epidemiologist, believes that Sweden is only weeks away from achieving herd immunity in Stockholm.

And guess what? It worked.

Sweden’s health care system wasn’t overwhelmed, and it has only had about 3,000 deaths in the country. It is well past the peak infection. And I expect that no special measures will be required in the fall. The country will have already reached herd immunity.

Others in Europe are criticizing Sweden. Denmark and Norway, who imposed lockdowns, have less than 1,000 deaths. But the critics forget one key point… The area under the curves is the same. The infections have only been spread out over a longer period of time.

The world will owe Sweden a debt of gratitude this time next year. The different approach will allow the world to learn the best way to deal with a coronavirus in the future.

COVID-19 wasn’t the first. It most certainly won’t be the last. And I am certain that the world will be better prepared the next time around.

 

 

To Your Joy, Energy and Health,

 

 

Matti Anttila

 

Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.

 

Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com

 

Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J

 

 

Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.

 

Author of:

The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, BC, Canada

V8R 0A4. 1-484-727-5230

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

© Copyright 2020 Matti Anttila,

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here:

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.