“What we souls learn, we teach others by being guardian angels and spirit guides for them…what is learned must be left for others, be it one person or a book that reaches the whole world.”

 

This is from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

 

“The ascended masters are souls of finer vibrations. Part of our growth as souls is to reach that kind of understanding and ability to assist others. Life is based on love and service. There is nothing else.”

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

 

 

“The combination of focused thought and a belief in oneself as unlimited is potent enough to move mountains.”

 

“All judgment of others is self judgment. It is necessarily so. Profound spiritual growth occurs when we bravely pull that cloak away and acknowledge how we feel about ourselves. This process is difficult and requires unflinching self-candor, but its rewards are great.”

 

This is from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

“In the realm of peace, tranquility, and serenity from which we came and to which we will return, we experience no opposites. There, peace is forever unshattered, tranquility always undisturbed, serenity constant.”

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

 

 

 

 

 

“Much of the darkness we experience on the physical plane is the result of our belief in separation…We believe…that we are our physical bodies. The persuasiveness of the illusion is necessary…to provide rich lessons in spiritual growth.”

 

This is from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

 

“In the realm of peace, tranquility, and serenity from which we came and to which we will return, we experience no opposites. There, peace is forever unshattered, tranquility always undisturbed, serenity constant.”

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

 

 

 

 

“…life challenges allow us to know ourselves as love. By this I mean not simply that we are loving, although certainly that is true, but that we are quite literally made of the energy of love. In our nonphysical Home, we experience no contrast to ourselves and therefore cannot fully understand our nature as love. On Earth, in a realm of duality and stark contrast, we often encounter a lack of love. As we choose in the face of such experiences to give and receive love freely and unconditionally, we remember who we really are.”

 

This is from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

 

 

 

 

 

 

 

“Each of us is a seed that was planted within our world’s current vibration…”

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

This is the message from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

From the book:

“Each of us is a seed that was planted within our world’s current vibration. When we raise our own frequencies through the growth produced by our life’s challenges, we raise the world’s frequencies from within. Like a single drop of dye added to a glass of water, each person alters the entire hue. As we create feelings of joy, even if we do so while living alone on a mountaintop, we emit a frequency that makes it easier for others to be joyful. As we create feelings of peace, we resonate an energy that helps to win wars. As we love, we make it easier for others, both those we meet and those who will never know of us, to love. Who we are is therefore far more meaningful than anything we may ever do.”

 

 

 

 

Once in a while a book comes along that not only changes my viewpoint, but causes me to breathe easier, relax and let life flow more effortlessly…this is one of those…next few posts will have some thought from this book.

Your Soul’s Plan Part 1

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

This is the message from Robert Schwartz’s book Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents.

Common Sense Is Not Enough Anymore

 

The world has become so complex, it is as if there are hidden minefields all over the place. These minefields contain silent mines. If you “step” on them, it may take months, years or decades for the bombs to “explode.”

 

Without knowledge of these minefields, we can be triggering all kinds of conditions and “dis-eases” for ourselves and our families.

 

The Good News Story: PCBs are decreasing in our bodies

 

Take PCB’s for example. Many may have heard about Polychlorinated Biphenyls which were widely used as coolants in electrical applications until they were banned because of their toxicity. You can read about PCBs here: http://en.wikipedia.org/wiki/Polychlorinated_biphenyl

 

This is a good news story in that PCBs are now decreasing in humans. Testing has shown that children have less of it in their bodies than do adults. (source: SLOW DEATH BY RUBBER DUCK by Rick Smith and Bruce Lourie)

 

The Bad News Story: PBDEs, a “cousin” of PCBs, have the same toxicity and are INCREASING in our bodies.

 

However, there is another story. This one about PBDEs or polybrominated diphenyls. PDBEs are basically a cousin to PCBs. They are used in flame retardants. And they are increasing in the bodies of infants and young children especially.

 

“When you take PBDEs into the laboratory and look at them for endocrine disruption, for thyroid hormones and for developmental neurotoxicity, they have the same effects, the effects you’d expect them to have based on their similarity to PCBs.” –SLOW DEATH BY RUBBER DUCK page 111.

 

Where are PBDEs used? In flame retardants.

 

Now, “common sense” may well tell you that it is a good thing to have flame retardants in your furniture and in your children’s pyjamas.

 

Common sense may NOT tell you that those same flame retardants may disrupt your hormones, your endocrine system and your nervous system.

 

Source: SLOW DEATH BY RUBBER DUCK. For the fuller story, you can read that book, or you can subscribe to the 108 TIPS FOR MORE JOY, ENERGY AND HEALTH, where you will find a number of tips on how to reduce your exposure to PBDEs and a whole slew of other toxins that “common sense” won’t tell you about.

 

http://joyenergyandhealth.com/ is the site to click on.

 

High Fructose Corn Syrup: Leading Cause of the World Wide Obesity Epidemic?

 

If common sense were enough, we would not have a world wide obesity epidemic.

 

Did you know about this? Anecdotally, I visited my home country of Finland in 1978 and 1982. At that time, there certainly were overweight people. But nothing like my recent trips where I have seen young people grossly overweight. This is also the case in the UK, from my observations.

 

What is the cause? This is my personal conclusion and not backed up by the medical community…yet. Just so you know.

 

In the 1970s, U.S. President Richard Nixon’s administration pushed the use of HFCS or High Fructose Corn Syrup as an alternative to sugar. It had benefits: it was cheaper than sugar, for one thing.

 

HFCS Turns Off The “Satiety Switch”

 

Food manufacturers jumped on it and now HFCS is in many food items. The other “benefit” to manufacturers was and is that HFCS “turns off the satiety switch.” In other words, when you consume HFCS, you do not feel full. Instead we can easily continue to eat, eat and over-eat.

 

This “benefit” of HFCS has caused the population of the developed world to overeat. Thus the obesity epidemic.

 

HFCS Responsible for increase in Type 2 Diabetes?

 

HFCS may also be responsible for the increase in type 2 diabetes.  This used to be called “Adult Onset Diabetes.” The name was changed when a new phenomenon occurred: children as young as eight years of age are now coming down with this disease. Could HFCS in humongous sized soft drinks possibly be contributing?

 

“Common sense” may tell you that we are ok as long as don’t overdo anything. When everyone around us is consuming 150 pounds of sugar and sugar substitutes per year on average, we may feel we are in a safe zone if we only consume 100 pounds per year. This is still a far cry from 3 pounds per person per year in the 1800s.

 

Epidemic of Silent Inflammation?

 

“Common sense” may not know about the pioneering work of Dr. Richard Johnson, author of THE SUGAR FIX.

 

Dr. Johnson and a handful of researchers have discovered that our overconsumption of fructose of fruit sugar has caused what may be called an epidemic of silent inflammation in the population.

 

Other researchers point to inflammation as a causative factor in all disease.

 

Might it be that many of our modern diseases could be alleviated, if not cured, by addressing this silent inflammation?

 

“Common sense” may tell us that we are better off by cutting back on our sugar consumption.

 

Cutting Back on Sugar Consumption Does Nothing?

 

It won’t tell us what Dr. Johnson found. His research shows that cutting back on fructose consumption does little or nothing to decrease the silent inflammation once the fructose enzymes have been activated by overconsumption. (White sugar is a complex sugar made up of two simple sugars: glucose and fructose.)

 

The action steps to help prevent all disease are in his book THE SUGAR FIX. Or you can subscribe to the 108 TIPS FOR MORE JOY ENERGY AND HEALTH. http://joyenergyandhealth.com/ is the site to click on.

 

These are just a couple of examples. The 108 TIPS FOR MORE JOY, ENERGY AND HEALTH addresses many, many other topics to navigate the minefield of modern life.

 

One more example I will leave you with: If it is true that Fukushima, Chernobyl and Three Mile Island have increased radiation above safe levels, what are the solutions?

 

Yes, there are solutions you and I can implement on an individual level…without waiting for governments to take action. Again, this is all covered in 108 TIPS FOR MORE JOY ENERGY AND HEALTH. http://joyenergyandhealth.com/ is the site to click on.

 

I love you all. That is why I am continuing research into tools and techniques to increase energy, health and wellbeing in a complex modern world.

 

Feedback always appreciated.

Love and laughter (the two most powerful medicines) to you all.

 

Matti

P.S.   In this issue:

 

* Memory loss is a sign of disease, not of old age.

 

* 26 Plants That Repel Mosquitoes.

 

* Should we pay students to go to university instead of charging them?

 

* Are We All Brainwashed? The Secret Ways That Advertising Works On You.

 

►BOOKS WORTH READING Your Soul’s Plan: The Meaning of Your Life.

 

►MOVIES WORTH WATCHING Twenty Feet From Stardom

 

►FUN: How to Activate Your Super Conscious Mind

 

►FINAL WORD: How to Believe in Yourself

 

 

 

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Quotes:

 

“Accept responsibility for your life.

Know that it is you who will get you

where you want to go, no one else.”

–       Les Brown

 

(Boy, does this ever apply to our health)

 

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HEALTH

 

Memory loss is a sign of disease, not of old age.

http://tinyurl.com/lujgdl4

 

26 Plants That Repel Mosquitoes.

Have not tested these. Try ’em yourself.

http://tinyurl.com/l3qc4qx

 

 

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WEALTH

Should we pay students to go to university instead of charging them?

 

Why do Canada and the US charge students to go to university? We should be paying them. The future is in the hands of the young…educate them. It is an investment.

http://tinyurl.com/ptnz6e9

 

 

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FREEDOM

 

 

Are We All Brainwashed? The Secret Ways That Advertising Works On You. http://tinyurl.com/lqggbke

 

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BOOKS WORTH READING

Your Soul’s Plan: The Meaning of Your Life. http://tinyurl.com/kuu9hms

 

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MOVIES WORTH WATCHING

 

Twenty Feet From Stardom

They are the voices behind the greatest rock, pop and R&B hits of all time, but no one knows their names.

 

Now, in this award-winning documentary, director Morgan Neville shines the spotlight on the untold stories of such legendary background singers as Darlene Love, Merry Clayton, Lisa Fischer, Judith Hill, and more. These are the triumphs and heartbreaks of music’s greatest unsung talents, featuring rare behind-the-scenes footage, vintage live performances, and interviews with stars such as Bruce Springsteen, Sting, Mick Jagger, Stevie Wonder and Bette Midler.

 

http://tinyurl.com/m7szslx

 

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FUN

 

How to Activate Your Super Conscious Mind (Great Stuff!)

 

http://tinyurl.com/mxesqmc

 

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FINAL WORD:

 

How to Believe in Yourself

http://tinyurl.com/lfyedaz

 

 

That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of:

 

* The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

* 108 Tips for More Joy, Energy and Health. http://joyenergyandhealth.com   (No cost…yay!)

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

☼ No matter how happy or unhappy you are, you can feel “Authentic Joy” within minutes of accessing this video: http://joyenergyandhealth.com Complimentary email course included: 108 Tips for More Joy, Energy and Health.

 

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The Inner Circle

 

You just might want to see more of these kinds of stories/anecdotes than the once a month Mastery Newsletter. The “Inner Circle” explores a whole lot more subjects than I can fit into a monthly newsletter.

 

It is “ad hoc,” meaning it arrives in your inbox whenever I run across something, that could be once every 2 or 3 weeks. It might also be a few times in a single day. As always, simple to unsubscribe if it gets to be too much.

 

TO SUBSCRIBE TO THE INNER CIRCLE: Send an email to freedombalance@shaw.ca with “SUB INNER CIRCLE” in the subject line.

 

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You are receiving this newsletter because you (or someone using your email address) have subscribed. Easy removal instructions: Send an email to 88matti@gmail.com with “REMOVE MASNL” in the subject field.

 

Publisher Matti Anttila © Copyright 2014 Matti Anttila, 110-174 Wilson Street, Victoria, B.C. Canada V9A7N7

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to email me at 88matti@gmail.com with “SUBMASNL” in the subject field.

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.