Do you need a “Health Coach?” Mastery Newsletter Feb. 10, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Life coaches are popular these days…seems there are many of them to choose from.

 

But what about a Health Coach?

-Naturopaths have all the training that your General Practitioner has and more on top of that.

-Toxic food like sugar can FEEL good because of the adrenaline the body produces when it recognizes a toxin entering the system.

-Even top athletes have coaches

-A naturopath, like a sport coach, can often see what we are too close to see ourselves.

 

I decided I needed one, so I interviewed a few naturopaths.

 

Now, I had some experience with naturopaths before. When I had NSU (Non Specific Urethritis) it was a naturopath who helped me.

 

NSU is an inflammation of the water works…the urethra. I had it for 7 years. The symptoms would pop up every year and every year I went to a doctor.

 

On the seventh time, I asked what is this thing that keeps coming back. The answer from my doctor at the time was: “We think it is one of 7 different viruses. We’re not sure. Just come back every year for your antibiotic.

 

Hmph.

 

That did not seem like any kind of long term solution to me. What? You don’t know what it is? Just resign myself to having it and getting antibiotics every year?

 

That’s when I went to see Dr. Kirkbride in Nanaimo. He gave me some electric heat treatment and a herbal tea to drink. He diagnosed it as a “touch of nephritis.” That is inflammation of the kidneys.

 

It took some weeks, but the symptoms went away AND NEVER CAME BACK!

 

This was an ah hah moment. So regular medical system doctors don’t know everything, eh? Interest.

 

This event initiated a multi-decade and life long study of the many aspects of health.

 

It’s been a wonderful journey, with lots of dead-ends along with lots more ah-hah moments. And always with more to learn.

 

And even more to unlearn. So much of what is thought of as common sense, often I have found the opposite to be true.

 

Here is one example and it is a tricky one to navigate.

 

Some times I hear someone say things like: I just pay attention to my body. It gives me feedback.

 

That seems to make sense, doesn’t it?

 

Here’s the problem. If we take in toxins, sometimes it feels good.

 

The process goes something like this. Sugar is a good example. White sugar is a pure chemical C12 H22 O11. Pure chemical, not a food.

 

The history of sugar as outlined in William Dufty’s landmark work SUGAR BLUES from the 1970s. One thousand years ago, Arab doctor would use sugar as the most powerful medicine of last resort. When all else failed to cure a disease, they would administer 2-3 GRAINS of sugar and the patient would rally.

 

2-3 grains!

 

How much do we consume now? Well it used to be around a hundred pounds a year per capita 100 years ago. With the advent of the Big Gulp, we are now around 150 pounds per person per year.

 

How many grains of this powerful drug are we taking? Make no mistake. It IS a drug and a very potent one.

 

There is lots of research showing its detrimental effects. I am sure you have seen some of that…including the obesity epidemic and the cancer epidemic…for cancer feeds of sugar.

 

We know that intellectually. We know sugar is no good for us, yet we continue to take it.

 

Number one…it is addictive because it lands in the same landing spots in the brain as heroin.

 

But…and this is the point of why we need to careful about “paying attention to my body…

 

When a foreign substance of any sort, like sugar, enters the body, the body, in its wisdom, recognizes it as a toxin and sends what are called macrophages to attach, encircle and eliminate it from the body.

 

So far, so good? Well yes, EXCEPT during the process of the creation of macrophages, the body also produces adrenalin!

 

And what does adrenalin do? Among other things it makes us feel good. We have energy coursing through our system. Of course we feel good.

 

So, we take in a toxin, our body’s macrophages attack the toxin, we get a shot of adrenalin and we feel good. So, we make the conclusion that the toxin is good for us.

 

Can you see how our mind can be tricked in this way?

 

This is where a health coach can come in and give us unbiased and researched information.

 

I, for one, know about this, yet have still been consuming too much sugar.

 

My new health coach is a naturopath, Dr. Kevin Jackson. He is giving me info that I may have on the fringes of my thoughts. He is holding it in front of my face and encouraging me to take action that will have long term health benefits.

 

Naturopaths, by the way, have gone through the same medical training as allopathic doctors. They have the same rigorous training for the same number of years. Then they study further to see how to use non-invasive agents and therapies to produce a more healthful, energetic and vibrant result for their clients, without the use of toxic drugs.

 

Look, even the best athletes have coaches. Tiger Woods has a coach.

 

Why would we not want to do the same? Our long term health is the beneficiary.

 

 

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Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

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Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

“Laugh Out Loud Musical Parade.” Matti’s Victoria Newsletter Feb 5. 2016. Neat Stuff For My Greater Victoria Friends, Fiends And Roustabouts.

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health

So much fun. Sunday, our club spread mid-winter joy on the streets of Victoria BC, Canada. We even brought the sun out for a few minutes.

 

Local coverage from CHEK TV (First employee owned TV station in known history) We ended up at the Legislature grounds, where we carried on singing and laughing and generally instilling good loving energy into the area.

 

Laughter yoga fans spread cheer in Victoria

http://www.cheknews.ca/136720-136720/

 

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If you have an event you want me to include, see the submission guidelines at the bottom

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Do You Know Someone With Cancer?

 

InspireHealth is a support system for those with cancer and they have funding so anyone with cancer can take advantage of their services with no fees.

 

From their website:

“Personal choice and self-care make all the difference.

 

At the heart of our programs is the recognition that personal autonomy, choice and self-care play an essential role in the healing process. Those choices and the path taken will be different for everyone. Personal empowerment and choice are encouraged, supported and honoured at InspireHealth. You will have the opportunity to work with one of our doctors, to help you decide on a wellness plan that is specifically tailored to your unique needs and interests. We offer a comprehensive whole-person approach to care.

 

Learn more about the programs and services offered at InspireHealth and how they will help you better support your health.”

 

http://www.inspirehealth.ca/programs

 

I lead Laughter Wellness sessions once a month at InspireHealth. The next one is February 17th. Contact them to participate.

 

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Laughter Yoga in Victoria. 3 times, 3 locations…loads of fun.

 

https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

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Love and Laughter,

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of:

 

* The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

* 108 Tips for More Joy, Energy and Health. http://joyenergyandhealth.com   (No cost…yay!)

 

 

The Single Most Important Habit to Acquire

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

(Also no-cost Mastery Newsletter)

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

☼ No matter how happy or unhappy you are, you can feel “Authentic Joy” within minutes of accessing this video: http://joyenergyandhealth.com Complimentary email course included: 108 Tips for More Joy, Energy and Health.

 

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Submission Guidelines for Matti’s Monthly Victoria Newsletter.

 

Your submission will only make it into the newsletter if I can copy and paste. If not, it just won’t make it in. Thanks for your understanding.

 

Deadline is the Wednesday prior to the first Thursday of each month to be included in the monthly letter scheduled to be written on Thursday each month.

 

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Dated & General items formatting, word limits, etc. No attachments: Posters, etc. just this: Links to websites are fine and great.

—————————————————————————————-

BOLD CAPITALIZED  TITLE        (Date)

Copy, copy, copy, (Maximum 100 words) copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy,

Submitted by: Full Name

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“Laugh Out Loud Musical Parade.” Mastery Newsletter February 4, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

So much fun. Sunday, our club spread mid-winter joy on the streets of Victoria BC, Canada. We even brought the sun out for a few minutes.

 

Local coverage from CHEK TV (First employee owned TV station in known history) We ended up at the Legislature grounds, where we carried on singing and laughing and generally instilling good loving energy into the area.

 

Laughter yoga fans spread cheer in Victoria

http://www.cheknews.ca/136720-136720/

 

 

 

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Love, Laughter and Smiles.

 

 

Matti

 

 

In this issue:

 

-Rare clay used by B.C. aboriginals found to kill bacteria resistant to antibiotics

-Another Financial Crisis?

-Sweden introduces six-hour work day

 

And:

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD:

 

 

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Quotes:

“The greatest dreams are always unrealistic.”

– Will Smith

 

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HEALTH

 

Rare clay used by B.C. aboriginals found to kill bacteria resistant to antibiotics, say UBC researchers http://www.vancouversun.com/health/rare+clay+found+found+kill+bacteria+resistant+antibiotics/11676926/story.html?platform=hootsuite

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WEALTH

Another Financial Crisis?

Michael Burry, Real-Life Market Genius From The Big Short,(THE BOOK AND THE MOVIE) Thinks Another Financial Crisis Is Looming http://nymag.com/daily/intelligencer/2015/12/big-short-genius-says-another-crisis-is-coming.html?mbid=social_facebook

 

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FREEDOM

 

Sweden introduces six-hour work day

http://www.independent.co.uk/news/world/europe/sweden-introduces-six-hour-work-day-a6674646.html

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BOOKS WORTH READING

 

Healing Spices http://www.amazon.com/Healing-Spices-Everyday-Exotic-Disease/dp/1402776632

 

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MOVIES WORTH WATCHING

 

Age of Adaline http://www.rottentomatoes.com/m/the_age_of_adaline/

 

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FUN

The future is here: Terrafugia TF-X flying car approved by FAA for U.S. test flights

http://newstarget.com/2015-12-28-the-future-is-here-terrafugia-tf-x-flying-car-approved-by-faa-for-u-s-test-flights.html

 

FINAL WORD:

 

 

Sugar Mobile could shake up cellphone oligopoly in Canada

$19 per month plan relies on using Wi-Fi for majority of talk, text and data

http://www.cbc.ca/news/business/sugar-mobile-wireless-1.3423513?cmp=rss

 

 

That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher.

Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com 

(Free Zen of Joy Questionnaire)

 

Publisher of Mastery Newsletter. Free Special Reports when you subscribe, also A Simple Life Enhancing Habit. Report: Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

Publisher of:

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.  

 

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Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

 

Smile, You May Save a Life. Mastery Newsletter January 27, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

There is a story about a man who decided to commit suicide by jumping off the Golden Gate Bridge in San Francisco.

 

He said to himself that is one person smiled at him on his way, he would change his mind. One person did and the man turned back.

 

Everyone has challenges in this life. We don’t know what burdens are being carried. Just a smile may brighten the life of that person walking toward you.

 

Do it for yourself first though.

 

One of the great secrets is that a smile creates endorphins, the feel good hormones.

 

We don’t have to have everything going well in our lives (when does it ever ALL go well?).

 

All we have to do is smile…the “duchesne” smile, where the corners of the eyes crinkle. That is enough to generate the feel good hormones and, guess what? We feel good.

 

The bonus, icing on the cake is that anyone who sees us may feel good as well. That is because of a phenomenon called “mirror neurons.”

 

When we see a smile, it brings up the same feeling in us and in the smiler.

 

Two reasons to smile:

 

1) It feels good, generates healing endorphins (yes, feel good hormones are healing) and

2) We might help ease someone else’s burden.

 

oh, and

3) You may get a smile back and that is a super bonus. Don’t expect it, but when it happens, it can warm the cockles of your heart.

 

 

 

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Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

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Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

The Real Cause of Alzheimers. Mastery Newsletter January 13, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Thanks to Ken Peters for this insightful article.

PART ONE: A New Theory of Alzheimer’s Disease

 

As the boomers (including me) age, it is estimated that Alzheimer’s disease (AD) will ultimately affect one in four people. Currently there is considered to be no conventional medical cure for the condition, and even the current theory as to what causes it turns out to be debatable. Recently a friend (thanks Marten) sent me a link to a scientific study that could revolutionize how we look at Alzheimer’s disease, and ultimately how we can go about preventing and treating it.

 

The Flawed Amyloid Plaque Theory

 

http://nutristart.com/the-real-cause-of-alzheimers-disease/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+NutristartKensBlog+%28NutriStart+%C2%BB+Ken%E2%80%99s+Blog%29

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Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

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Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Really Great Olive Oil, Really Cheap. Matti’s Victoria Newsletter January 8, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health

Neat Stuff For My Greater Victoria Friends, Fiends And Roustabouts.

 

This Month:

 

– Really Great Olive Oil, Really Cheap

 

– Really Great Cell Phone Service, Really Cheap

 

– Really Great Choir Concert this Month, and

 

– Really Great Yogurt from a Comox Provider

 

And, if I say so myself, that is a Really Great Lineup of Articles, so dive right in,

 

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Really Great Olive Oil, Really Cheap

 

Hermes Brand Olive Oil at the Persian Deli at the SE corner of Quadra and Reynolds. (If you are heading up Quadra towards McKenzie, it is on the right and Reynolds is the street you turn right on, it is the last street before McKenzie. )

 

$25.99 for 3 litres. This kind of quality I have seen for $31.99 for half a litre. ($191.94 for 3 litres!)

 

The devil is in the details. You can’t compare this oil with other so called olive oils.

 

“So called” because reports now indicate most olive oils, even ones labeled “extra virgin” and/or “organic,” are not even olive oil or only contain tiny amounts of real olive oil.

 

CBS 60 Minutes reported on this last Sunday and my Mastery Newsletter has a report on it this week: details here:

 

Is YOUR Olive Oil Real…or is it Mafia Oil? Mastery Newsletter January 6, 2016

http://joyenergyandhealth.com/2016/01/06/is-your-olive-oil-real-or-is-it-mafia-oil-mastery-newsletter-january-6-2016/

 

You can watch the 60 Minutes Expose on how the Mafia has infiltrated the olive oil business from farm to fork, as author Tom Mueller puts it.

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If you have an event you want me to include, see the submission guidelines at the bottom

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Really Great Cell Phone Service, Really Cheap

 

Public Mobile you won’t see advertised.

 

I was with PC Mobile from Superstore as it was the best I could find.

 

PC Mobile $39 a month:

500 minutes/month, unlimited international texting & 200MB Data

 

Public Mobile $30 a month

Unlimited BC wide calling, Canada wide texting, 333 MB Data.

Plus, I get $2 off per month for going on autopay.

 

Even though I have to pay about $100 to end my 2 year contract with PC Mobile, it still works out to a saving over the remainder of my contract.

 

(Calculations: PC Mobile $39 + BC taxes = $43.68/month

Public Mobile $28 + BC taxes = $31.36

 

Savings $12.32 a month x 12 months = $147.84 saving over next 12 months

 

Even paying out my PC Mobile contract, I save about $47 over the next 12 months and then $147.84 every year from then on)

 

A friend referred me to Public Mobile and he gets a referral fee of $1 off his monthly bill every month…as long as I stay with them.

 

Now, all I have to do is get 28 folks to sign up and my cell phone bill will be ZERO. Regardless $147.84 per year is $1,478.40 over the next decade.

 

Is It Worth It For You?

 

You would need to calculate it if you have expensive phone (mine is only $180) and you will have time on your contract.

 

If your contract is over, then you will save money.

 

By the way, you can pick and choose what you want in the way of services.

 

For example, if you add Canada wide calling it adds $16 a month to the bill.

 

But there is no need for that, as you can have free Canada and US calling with an app from Google Voice, inside your Gmail account.

 

If you add international texting it adds $6 a month.

 

For 1.3GB of data, it would cost you $40 a month ($38 if on autopay)

 

You can play with the options here: http://www.publicmobile.ca/en/on/plans

 

Referral Reward

 

If you go for this, do let me know so I can get the referral fee.

 

Use my number when registering: 250-477-8608.

 

Postscript: CallingCards.ca is a great way to save huge amounts of money on international calls. (You don’t need it for Canada or the US as those calls are free with Google Voice.)

 

Example, calling to cell phones in Europe is ridiculously expensive. Skype charges 10 cents a minute to UK mobiles and 20.8 cents for Finland.

 

Calling Card.ca is 3 cents UK and 4.7 cents Finland. Similar savings across the board.

 

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Really Great Choir Concert in January

 

Gettin’ Higher Choir in support of the Power of Hope

January 29th and 30th.

 

http://www.gettinhigherchoir.ca/concerts/

 

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Really Great Yogurt from a Comox Provider

 

Comox Valley yogurt company strikes it big (This is REALLY GOOD yogurt)

 

http://www.cheknews.ca/comox-valley-yogurt-company-strikes-it-big-118969/

 

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Laughter Yoga in Victoria. 3 times, 3 locations…loads of fun.

 

https://victorialaughteryogaclub.wordpress.com/laughter-schedule/

 

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Love and Laughter,

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of:

 

* The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

* 108 Tips for More Joy, Energy and Health. http://joyenergyandhealth.com   (No cost…yay!)

 

 

The Single Most Important Habit to Acquire

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

(Also no-cost Mastery Newsletter)

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

☼ No matter how happy or unhappy you are, you can feel “Authentic Joy” within minutes of accessing this video: http://joyenergyandhealth.com Complimentary email course included: 108 Tips for More Joy, Energy and Health.

 

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Submission Guidelines for Matti’s Monthly Victoria Newsletter.

 

Your submission will only make it into the newsletter if I can copy and paste. If not, it just won’t make it in. Thanks for your understanding.

 

Deadline is the Wednesday prior to the first Thursday of each month to be included in the monthly letter scheduled to be written on Thursday each month.

 

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Dated & General items formatting, word limits, etc. No attachments: Posters, etc. just this: Links to websites are fine and great.

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BOLD CAPITALIZED  TITLE        (Date)

Copy, copy, copy, (Maximum 100 words) copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy,

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Is YOUR Olive Oil Real…or is it Mafia Oil? Mastery Newsletter January 6, 2016

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Often cheap seed oils like sunflower are used to make fraudulent olive oil.

Up to 75 to 80% of oil labeled as Extra Virgin in the U.S. is not the real thing.

The “Agro Mafia” is making many times the profit on fake olive oil than on cocaine.

 

You first heard about this in Mastery Newsletter in March of 2014.

Now, CBS 60 Minutes program has reported on this travesty.

http://www.cbsnews.com/videos/agromafia/

 

Here is my Special Report on this. You can get the really good olive oil and it is not always expensive. See the end of the report for Victoria sources.

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Your “Olive Oil” May Be Poisoning You…

 

Most “Extra Virgin” Olive Oil is Not Even Olive Oil

 

 

You buy “extra virgin” olive oil because you believe it’s healthy.

 

69% of the time, you could be buying something else.

 

Something that is “rancid, fusty and musty.”

 

Something that could be mostly soybean oil or peanut oil or canola oil or sunflower oil or any of a number of other cheaper oils.

 

In the well researched book Extra Virginity, The Sublime and Scandalous World of Olive Oil, author Tom Mueller points out that 69% of olive oil that is labeled “extra virgin” is not olive oil at all.

69% of Olive Oils Had…Flaws

 

“A recent survey of supermarket extra virgins performed by the UC Davis Olive Center, in cooperation with the Australian Oil Research Laboratory, revealed that 69 percent of oils tested had taste flaws such as rancid, fusty, and musty, which meant that they weren’t extra virgin oils at all, and had been mislabeled…similar findings were reached by Andreas Maerz in Germany, by CHOICE magazine in Australia, by the regional government of Andalucia, and by documentaries in Swiss and German television about extra virgin quality in those countries…Paul Vossen, a University of California oil specialist (says)…’I would say very seldom do we ever find one that passes as extra virgin…price is by no means an indicator of quality…The high-ticket items can be equally bad.’…

 

Market Awash in Counterfeit Oils

 

Mike Bradley concludes that ‘the market is awash in counterfeit olive oil to the point that most legitimate sellers have given up trying to sell the real thing to wholesale suppliers or restaurants. It is rare to find authentic extra virgin olive oil…even in fine restaurants that ought to know better. It’s nearly impossible in some localities…’”

 

More Money in Adulterating Olive Oil Than (there was) in Bootlegging

 

From Mueller’s book again:

 

“there is more profit in adulterating olive oil than there is in bootlegging. The practice of adulterating this oil has grown until it has become a menace to the honest importers in the trade.” –US Health Commissioner Royal S. Copeland speaking in 1922, two years into prohibition.

 

 

 

Systematic Corruption of the Olive Oil Market Continues to This Day

 

Over a number of years, Mueller’s research for the book took him all over the olive oil world, to Italy, Spain, Greece, and to the new world producers in California, South America and Australia.

 

What he found was a systematically corrupt network of growers, manufacturers, suppliers and retailers that has made the term “extra virgin” useless. Even the term “organic” is no guarantee that you and I are getting the real deal.

 

Good News: Healthy Olive Oil IS Available

 

There is a strong and vibrant movement underway of growers and retailers who care about the quality of the olive oil they produce and sell.

 

It IS possible to buy real olive oil and receive the anti oxidant and anti inflammatory qualities olive oil is recognized for.

 

The Bad News: Good Olive Oil Stings

 

“If an oil doesn’t sting at the back of the throat, it contains little or no oleocanthol.” (my bolding) If you are used to bland olive oils, the real deal may take some getting used to. The substances that give rise to the health benefits make olive oil bitter and sting at the back of the throat. If it stings to the point of coughing, even better.

 

More Good News: The Health Benefits are Awesome

 

From Mueller’s book again:

 

“ ‘A low incidence of cardiovascular disease, dementia, and certain kinds of cancer (my bolding)—these are among the central benefits attributed to the Mediterranean diet,’ says Gary Beauchamp. ‘Since the 1950s, people have accepted that olive oil, the main source of fat in this diet, is the keystone of the dietary regime.’ Some of olive oil’s positive effects stem from its monounsaturated fat profile, but, more and more, medical research suggests that the polyphenols and the other ‘minor components’ of olive oil, which constitute a scant 2 percent of its volume, are the main source of oil’s health benefits. These same substances give a high-quality olive oil its pepperiness, bitterness, and other prized sensory properties; in fact, the oil’s healthful benefits are directly proportional to the strength of its flavors, aromas, and other sensory characteristics. If an oil doesn’t sting at the back of the throat, it contains little or no oleocanthol. if it isn’t bitter, it’s low in tocopherol and squalene. If it isn’t velvety in texture, then it’s missing hydroxytyrosol.”

 

Sources for the Good Stuff and Not All is Expensive!

 

Tom Mueller’s site has sources: Error! Hyperlink reference not valid.

 

Transcript for those without computers:

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California Olive Ranch – good fresh extra virgin olive oil, mainly from the arbequina and arbosana cultivars, grown in super high density groves in northern California. Available at a wide range of stores throughout the US (see the store locator).  Note that their Limited Reserve is the highest-quality oil, unfiltered and from olives picked during the first 2 weeks of harvest (reviewed here).  “Everyday” is the company’s best-seller, with a flexible flavor profile.  Arbequina, Arbosana, and Miller’s Blend oils, part of the company’s “gold medal series,” have actually won more medals in olive oil competitions than COR’s other oils, thanks to their distinct flavor profiles.

  • Cobram Estate – extra virgin olive oil from a range of cultivars, grown in Australia with the medium high density agronomic model, which has won olive oil competitions including best of show at the 2011 Los Angeles County Fair. Available here:
  • USA:
  • Cost Plus World Markets nationally
  • Raley’s and Save Mart in northern California
  • Fairway in New York
  • QFC and Haggen in Seattle
  • King Soopers in Denver
  • Canada:
  • IGA stores in Vancouver
  • Corto Olive – good, fresh super-high-density arbequina oil available at Costco (occasionally), HEB, Zabar’s under the Zabar’s label, Kroger as a specialty label called “Private Selection.” I profile Dino Cortopassi, founder of the company, in Extra Virginity.
  • Costco Kirkland Toscano – Kirkland is the Costco store brand. I’ve been disappointed by Kirkland Organic EVO (not to mention the “extra virgins” in multi-liter plastic jugs), but the Toscano signature oil is the real deal.
  • Lucini – a wide range of fine oils, led by the top-of-the-line Limited Reserve Premium Select oil. I quibble with the clear glass bottles, which impair the shelf life, but as long as the oil is fresh it’s first-rate, and is widely available across North America. See the store locator.  Lucini Premium Select is their finest oil, made on a a single estate near Bolgheri, in the Maremma region of Tuscany.  Their Estate Select oil is made from olives grown in various estates in central Italy; since it’s sourced from a wider group of farmers, it costs less.  
  • Oleoestepa – just entering the US retail market, this Spanish cooperative produces excellent oils at competitive prices. Keep an eye out for their oils arriving in shelves near you soon!
  • O-Live – available at stores across Canada, and in selected US stores (including HEB in Texas). See the store locator (which sources tell me isn’t always 100% reliable).
  • Ottavioand Omaggio – in terms of value for money, I don’t know better oils than Ottavio and Omaggio: a fine balance of fruit, pungency, bitterness that will appeal to a wide audience, at rock-bottom prices. Ottavio is available at HEB and Central Market, and Omaggio is available at Sam’s Club. (Note: In the past, Valco Enterprises, producer of Ottavio, and Axiom Enterprises, producer of Omaggio, have both supported Truth in Olive Oil. Read here for what this means.)
  • Trader Joe’s– 3 out of the 6 extra virgin oils I tasted in August, 2013 were the real deal.  One of these, the Premium 100% Greek Kalamata, was very fresh, spicy, complex at an extremely competitive price (1 liter for $8.99).  The California Estate Olive Oil was also a good choice, while the Premium Extra Virgin was decent and defect-free, if a bit uninspiring. The 3 other Trader Joe’s “extra virgins” I tasted were defective. (See here for details.)
  • Whole Foods California 365 – The Whole Foods store brand from California is good-quality extra virgin olive oil at a great price. In my experience, the other members of the 365 lineup are poor – an odd situation from a company like Whole Foods that preaches quality über alles.

As mentioned above, there are likely to be many more good supermarket oils not included in this list. Please suggest some, and I’ll try them out as soon as I can.”

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Disappointment AND Excitement

  • Corruption of the olive oil market is disappointing. I felt like the carpet was being pulled from under me as I read Mueller’s book. At the same time, it is inspiring to hear of the many producers whose hearts are in the right place. It means that you and I, armed with this new information, can go out and get the real stuff. We can throw out the old and start getting some of the benefits of the Mediterranean diet.
  • Olive Oil is Anti-Inflammatory AND Anti-Oxidant
  • As you may know, inflammation is said to be at the root of all dis-ease. Olive oil is anti-inflammatory.
  • The “bad cholesterol” is only bad if it is oxidized. (My doctor, James Houston here in Victoria, agreed with me when I told him that). Olive oil, the real deal good stuff, is an anti-oxidant,
  • So good olive oil may protect against all dis-ease and against the effects of the ‘bad’ cholesterol.
  • Your Mission Should You Decide to Accept
  • If your current olive oil doesn’t have that pepperiness at the back of the throat, it doesn’t have the oleocanthol.
  • If your current olive oil isn’t bitter, it’s low in other healthy ingredients, namely tocopherol and squalene.
  • And if it isn’t velvety in texture, that indicates there is no hydroxytyrosol in the oil.
  • And if it has none of those, it may not be olive oil at all but any of a number of unhealthy and damaging vegetable oils.
  • Is it time to throw it out then and find a source for the real stuff?
  • I will leave it to your good judgement.
  • Love, Laughter and Smiles.
  • Matti Anttila
  • S. Good olive oil is “worth its weight in gold” as the saying goes. In my opinion, it is far more worthy than gold. Good health and great energy far outweigh material riches. You can always make money IF you have your health and your energy. But if you don’t have your health, money means nothing.
  • Therefore, I choose to pay the price for the real stuff. You wouldn’t put 50 octane gasoline into your car. Why would you put “50 octane or less” fuel into your body? Throw out the old stuff and get the real deal. You and your body deserve it.
  • If you are in Victoria, a great source is “Olive the Senses.” http://olivethesenses.com They are in The Hudson at 1701 Douglas Street. 250.882.4210.
  • Also: Save On Foods carries O-Live brand. Last price check $14.99 for a litre.
  • Update November 2015: Hermes Brand available from the Persian deli on Quadra just down from McKenzie. Cost $25.99 for 3 litres. Have not had it tested, but it has the taste qualities that Mueller talks about. (Thanks to Gene)

 

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Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

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Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Happiness Takes Effort. Misery, Not So Much. Mastery Newsletter December 30, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

“Remember, misery is comfortable. It’s why so many people prefer it. Happiness takes effort.”

 

That quote from a powerful article called:

 

Six harsh truths which will make you a better person

 

It IS tough reading. However, it seems as if it CAN make me a better person. Nails me to the wall, kinda.

 

See if you find yourself squirming while reading it. That’s probably a good sign.

 

These are the Six Points:

 

  1. The world only cares about what it can get from you
  2. The hippies were wrong
  3. What you produce does not have to make money, but it does have to benefit people
  4. You hate yourself because you don’t do anything
  5. What you are inside only matters because of what it makes you do
  6. Everything inside you will fight improvement

 

 

Main Lesson I got from this:

 

We need to be DOING something and that something needs to benefit others.

 

Great treasures and great joy flow from that. The more we benefit others, the more treasures and joy we will have.

 

Enjoy the uncomfortable read. 😉

 

http://brightside.me/article/six-harsh-truths-which-will-make-you-a-better-person-13555/?platform=hootsuite

 

In keeping with the point of the article, I wish you the energy, drive and enthusiasm to Create a Joyous 2016.

 

 

Love, Laughter and Smiles.

 

 

Matti

 

 

In this issue also:

 

– The scientists whose garden unlocked the secret to good health

 

– Tapping Into Wealth

 

– China Just Launched the Most Frightening Game Ever

 

And:

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD

 

 

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Quotes:

“When you have one foot in the future and the other in the past, you piss on the present.”

― Dan Harris, Author of 10% Happier

 

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HEALTH

 

The scientists whose garden unlocked the secret to good health http://www.theguardian.com/science/2015/nov/29/anne-bikle-david-montgomery-hidden-half-nature-microbes?CMP=share_btn_fb

 

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WEALTH

Tapping Into Wealth, book by Margaret Lynch.

 

http://www.tappingintowealth.com/book/

 

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FREEDOM

 

China Just Launched the Most Frightening Game Ever…Soon It Will Be Mandatory (Coming to a country near you?)

http://theantimedia.org/china-just-launched-the-most-frightening-game-ever-and-soon-it-will-be-mandatory/?platform=hootsuite

 

 

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BOOKS WORTH READING

         

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story

http://www.amazon.com/10-Happier-Self-Help-Actually-Works-A/dp/0062265423

 

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MOVIES WORTH WATCHING

 

The theory of everything

http://www.focusfeatures.com/the_theory_of_everything

 

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FUN

Eating lettuce is more than “three times worse” than eating bacon, in terms of environmental impact per calorie.

http://www.naturalnews.com/052411_vegetarian_diet_global_warming_ecological_footprint.html#ixzz3vAR7Lkta?platform=hootsuite

 

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FINAL WORD:

 

The Official Top Ten Spiritual Ways to Defeat Boredom, Make Friends, Find Love, Trim Down, Shape Up, Discover Your Purpose, Make a Fortune, and Shine Your Light, are…

 

  1. Take action.
  2. Show up.
  3. Lean into it.
  4. Start anywhere.
  5. Keep busy.
  6. Get out more.
  7. Ask for help.
  8. Shake more hands.
  9. Give more hugs.
  10. Don’t stop.

 

You were already visualizing, right?

 

This message courtesy of: The Universe

http://www.tut.com/

 

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That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher.

Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com 

(Free Zen of Joy Questionnaire)

 

Publisher of Mastery Newsletter. Free Special Reports when you subscribe, also A Simple Life Enhancing Habit. Report: Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

Publisher of:

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.  

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2016 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

 

Santa is the patron saint of banking, pawnbroking, pirating, butchery, thievery and NYC. Mastery Newsletter December 22, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Merry Christmas (or if you are PC constrained, enter your favourite euphemism here).

Also bountiful joy, energy, health and a thrilling and adventurous 2016!!

 

Just for fun…some facts about Christmas. Enjoy.

 

50 Interesting Facts About Christmas

My faves:

* Santa is the patron saint of banking, pawnbroking, pirating, butchery, sailing, thievery, orphans, royalty, and New York City.d

* Mistletoe (Viscum album) is from the Anglo-Saxon word misteltan, which means “little dung twig” because the plant spreads though bird droppings.a

 

  1. Norwegian scientists have hypothesized that Rudolph’s red nose is probably the result of a parasitic infection of his respiratory system.g
  2. The Germans made the first artificial Christmas trees out of dyed goose feathers.f
  3. Each year more than 3 billion Christmas cards are sent in the U.S. alone.f
  4. All the gifts in the Twelve Days of Christmas would equal 364 gifts.f
  5. The “true love” mentioned in the song “Twelve Days of Christmas” does not refer to a romantic couple, but the Catholic Church’s code for God. The person who receives the gifts represents someone who has accepted that code. For example, the “partridge in a pear tree” represents Christ. The “two turtledoves” represent the Old and New Testaments.c

A parasitic infection may be the cause of Rudolph’s red nose

  1. Most of Santa’s reindeer have male-sounding names, such as Blitzen, Comet, and Cupid. However, male reindeers shed their antlers around Christmas, so the reindeer pulling Santa’s sleigh are likely not male, but female or castrati.g
  2. In A.D. 350, Pope Julius I, bishop of Rome, proclaimed December 25 the official celebration date for the birthday of Christ.c
  3. According to the Guinness world records, the tallest Christmas tree ever cut was a 221-foot Douglas fir that was displayed in 1950 at the Northgate Shopping Center in Seattle, Washington.e
  4. The traditional three colors of Christmas are green, red, and gold. Green has long been a symbol of life and rebirth; red symbolizes the blood of Christ, and gold represents light as well as wealth and royalty.c

Two weeks before Christmas is a popular time for couples to break up

  1. According to data analyzed from Facebook posts, two weeks before Christmas is one of the two most popular times for couples to break up. However, Christmas Day is the least favorite day for breakups.i
  2. Contrary to popular belief, suicide rates during the Christmas holiday are low. The highest rates are during the spring.h
  3. The world’s largest Christmas stocking measured 106 feet and 9 inches (32.56 m) long and 49 feet and 1 inch (14.97 m) wide. It weighed as much as five reindeer and held almost 1,000 presents. It was made by the Children’s Society in London on December 14, 2007.e
  4. Christmas trees have been sold in the U.S. since 1850.b
  5. Christmas trees usually grow for about 15 years before they are sold.b
  6. Many European countries believed that spirits, both good and evil, were active during the Twelve Days of Christmas. These spirits eventually evolved into Santa’s elves, especially under the influence of Clement C. Moore’s The Night Before Christmas (1779-1863) illustrated by Thomas Nast (1840-1902).f
  7. Each year there are approximately 20,000 “rent-a-Santas” across the United States. “Rent-a-Santas” usually undergo seasonal training on how to maintain a jolly attitude under pressure from the public. They also receive practical advice, such as not accepting money from parents while children are looking and avoiding garlic, onions, or beans for lunch.f
  8. Bolivians celebrate Misa del Gallo or “Mass of the Rooster” on Christmas Eve. Some people bring roosters to the midnight mass, a gesture that symbolizes the belief that a rooster was the first animal to announce the birth of Jesus.f
  9. The British wear paper crowns while they eat Christmas dinner. The crowns are stored in a tube called a “Christmas cracker.”f
  10. In Poland, spiders or spider webs are common Christmas trees decorations because according to legend, a spider wove a blanket for Baby Jesus. In fact, Polish people consider spiders to be symbols of goodness and prosperity at Christmas.f
  11. Alabama was the first state in the United States to officially recognize Christmas in 1836.f

Oklahoma was the last state the declare Christmas a holiday

  1. Christmas wasn’t declared an official holiday in the United States until June 26, 1870.c
  2. Oklahoma was the last U.S. state to declare Christmas a legal holiday, in 1907.f
  3. Mistletoe (Viscum album) is from the Anglo-Saxon word misteltan, which means “little dung twig” because the plant spreads though bird droppings.a
  4. Ancient peoples, such as the Druids, considered mistletoe sacred because it remains green and bears fruit during the winter when all other plants appear to die. Druids would cut the plant with golden sickles and never let it touch the ground. They thought it had the power to cure infertility and nervous diseases and to ward off evil.a
  5. Evergreens (from the Old English word aefie meaning “always” and gowan meaning “to grow”) have been symbols of eternal life and rebirth since ancient times. The pagan use and worship of evergreen boughs and trees has evolved into the Christianized Christmas tree.a
  6. Because they viewed Christmas as a decadent Catholic holiday, the Puritans in America banned all Christmas celebrations from 1659-1681 with a penalty of five shillings for each offense. Some Puritan leaders condemned those who favored Christmas as enemies of the Christian religion.c
  7. A Yule log is an enormous log that is typically burned during the Twelve Days of Christmas (December 25-January 6). Some scholars suggest that the word yule means “revolution” or “wheel,” which symbolizes the cyclical return of the sun. A burning log or its charred remains is said to offer health, fertility, and luck as well as the ability to ward off evil spirits.d
  8. Because of their pagan associations, both the holly (associated with the masculine principle) and the ivy (the feminine) and other green boughs in home decoration were banned by the sixth-century Christian Council of Braga.a
  9. The poinsettia is native to Mexico and was cultivated by the Aztecs, who called the plant Cuetlaxochitl (“flower which wilts”). For the Aztecs, the plant’s brilliant red color symbolized purity, and they often used it medicinally to reduce fever. Contrary to popular belief, the poinsettia is not poisonous, but holly berries are.f
  10. Christmas has its roots in pagan festivals such as Saturnalia (December 17-December 23), the Kalends (January 1 -5, the precursor to the Twelve Days of Christmas), and Deus Sol Invictus or Birthday of the Unconquerable Sun (December 25). The Christian church heartily disapproved of such celebrations and co-opted the pagans by declaring December 25 as Christ’s day of birth, though there is no evidence Christ was born on that day.f

Santa Claus is based on a fourth-century bishop from modern-day Turkey

  1. Santa Claus is based on a real person, St. Nikolas of Myra (also known as Nikolaos the Wonderworker, Bishop Saint Nicholas of Smyrna, and Nikolaos of Bari), who lived during the fourth century. Born in Patara (in modern-day Turkey), he is the world’s most popular non-Biblical saint, and artists have portrayed him more often than any other saint except Mary. He is the patron saint of banking, pawnbroking, pirating, butchery, sailing, thievery, orphans, royalty, and New York City.d
  2. Early illustrations of St. Nicholas depict him as stern, commanding, and holding a birch rod. He was more a symbol of discipline and punishment than the jolly, overweight elf children know today.d
  3. Puritan Oliver Cromwell outlawed Christmas celebrations and carols in England from 1649-1660. The only celebrations allowed were sermons and prayers.c
  4. Wassail is from the Old Norse ves heill, meaning “good health.”c
  5. Christmas stockings allegedly evolved from three sisters who were too poor to afford a marriage dowry and were, therefore, doomed to a life of prostitution. They were saved, however, when the wealthy Bishop Saint Nicholas of Smyrna (the precursor to Santa Claus) crept down their chimney and generously filled their stockings with gold coins.c
  6. There are two competing claims as to which president was the first to place a Christmas tree in the White House. Some scholars say President Franklin Pierce did in 1856; others say President Benjamin Harrison brought in the first tree in 1889. President Coolidge started the White House lighting ceremony in 1923.f
  7. President Teddy Roosevelt, an environmentalist, banned Christmas trees from the White House in 1901.f
  8. It is estimated that the single “White Christmas” by Irving Berlin is the best selling single of all time, with over 100 million sales worldwide.f
  9. There are approximately 21,000 Christmas tree farms in the United States. In 2008, nearly 45 million Christmas trees were planted, adding to the existing 400 million trees.b

The first lighted Christmas tree can be traced to Martin Luther

  1. The first person to decorate a Christmas tree was reportedly the Protestant reformer Martin Luther (1483-1546). According to legend, he was so moved by the beauty of the stars shining between the branches of a fir tree, he brought home an evergreen tree and decorated it with candles to share the image with his children.f
  2. The first printed reference to a Christmas tree was in 1531 in Germany.f
  3. Approximately 30-35 million real (living) Christmas trees are sold each year in the U.S.b
  4. Christmas is a contraction of “Christ’s Mass,” which is derived from the Old English Cristes mæsse (first recorded in 1038). The letter “X” in Greek is the first letter of Christ, and “Xmas” has been used as an abbreviation for Christmas since the mid 1500s.c
  5. In 1962, the first Christmas postage stamp was issued in the United States.f
  6. In Germany, Heiligabend, or Christmas Eve, is said to be a magical time when the pure in heart can hear animals talking.f
  7. The Viking god Odin is one precursor to the modern Santa Claus. According to myth, Odin rode his flying horse, Sleipnir (a precursor to Santa’s reindeer), who had eight legs. In the winter, Odin gave out both gifts and punishments, and children would fill their boots or stockings with treats for Sleipnir.d
  8. The earliest known Christmas tree decorations were apples. At Christmastime, medieval actors would use apples to decorate paradise trees (usually fir trees) during “Paradise Plays,” which were plays depicting Adam and Eve’s creation and fall.d
  9. Commissioned by Sir Henry Cole (1808-1883), British illustrator John Callcott Horsley (1817-1903) invented the first Christmas card in 1843.f
  10. According to the United Nations Children’s Fund (UNICEF), there are 2,106 million children under age 18 in the world. If there are on average 2.5 children per household, Santa would have to make 842 million stops on Christmas Eve, traveling 221 million miles. To reach all 842 million stops, Santa would need to travel between houses in 2/10,000 second, which means he would need to accelerate 12.19 million miles (20.5 billion meters) per second on each stop. The force of this acceleration would reduce Santa to “chunky salsa.”g
  11. Christmas purchases account for 1/6 of all retail sales in the U.S.f

Source: http://facts.randomhistory.com/christmas-facts.html

 

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

How to Become Fearless. Mastery Newsletter December 16, 2015

Written by joyenergyandhealth on . Posted in Blogs, Mastery Newsletter

How to Become Fearless

Unravelling the Root of Our

Conditioning/Programming/Brainwashing

 

Fear is the way the “Powers That Be” control us.

 

As long as we are in fear, we are disconnected from the source of our power.

 

Love is our power. Fear is the illusion that we are not pure love.

 

We ARE pure love. When we are triggered to believe/sense/experience fear, we can buy into the illusion that we are not powerful. Then, it is easy for the “Powers That Be” to manipulate us.

What are the “Power That Be?”

 

Could be governments who want to maintain their grip on power, could be corporations that want to sell us “stuff.”

 

If we believe terrorists are going to kill us and are fearful of that, how much easier is it for governments to sell us on the idea of giving up our liberties in order to have “security?”

 

If we have a deep seated insecurity (even and especially unconsciously) corporations can sell us “stuff” that they claim will make us feel more secure.

 

Examples abound.

 

If you make more money, you may have financial security.

 

If you live in the right neighbourhood, you may feel less threatened by crime.

 

If you buy this cream, you can cover up the zits that make you feel ugly.

 

The female beauty industry thrives on manipulating women to not love their bodies and thereby make Billions in sales of “Stuff.” Exercise programs, diets, beauty creams galore, botox, surgery…the list seems endless.

 

All because the Powers That Be found a way to disrupt our sense of self-love that allows us to view ourselves as the gorgeous, beautiful beings that we are.

 

 

 

How is the fear installed in us?

 

By shaking up and disrupting the first energy centre or “Chakra.”

 

“Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey.”

 

Once we no longer feel safe and secure in the world, it is so much easier for the Manipulators to do their job on us.

 

 

 

Solution?

 

Correct the imbalances in the first energy centre.

 

Get the sense of safety and security back. Then our view of the world can be more clear and we can live in the love and power that is our birthright.

 

Make no mistake. The Powers That Be, the Manipulators can and will and are moving heaven and earth to prevent that.

 

This sense of safety and security is a foundation for our personal development and is critical to fill our lives with contribution to others and to deeper meaning in life.

 

 

 

Here is How to Correct the Imbalances:

 

 

http://www.chopra.com/ccl/the-root-chakra-muladhara#sthash.KjWD8QGq.dpuf

 

 

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein. Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Choosing a Naturopath. Matti’s Victoria Newsletter

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health

 

Choosing a Naturopath

 

Currently I am interviewing up to 4 naturopaths to choose one I can work with for the long haul.

 

If you would like to know how to do that for yourself, stay tuned to this newsletter. (i.e. don’t bail out now…good stuff will continue coming:-)).

 

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What lessons has 2015 brought? That is the question I like to reflect on at this time of the year. http://joyenergyandhealth.com/2015/12/09/what-lessons-has-2015-brought-mastery-newsletter-dec-9-2015/?utm_source=hootsuite

 

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Laughter is just too important to leave to chance. As Founder Dr. Madan Kataria says: “Laughter is too important to be left to chance. Make a commitment from within and go for it. Try Laughter Yoga.”

 

https://victorialaughteryogaclub.wordpress.com/2015/12/09/laughter-is-too-important-to-be-left-to-chance-victoria-laughter-news-dec-9-2015/?utm_source=hootsuite

 

A thank you to all those who came out to Laughter Yoga this year. Each and every session was special. Hope to see many of you again (and YOU too, if you have never been out to a Laughter Yoga session. Click to find out more: https://victorialaughteryogaclub.wordpress.com/2015/12/09/laughter-is-too-important-to-be-left-to-chance-victoria-laughter-news-dec-9-2015/?utm_source=hootsuite

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If you have an event you want me to include, see the submission guidelines at the bottom

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Call of the Mystic Workshop January 23, 2016

 

The Mystic across history has celebrated the unknown.

Dancing in ecstatic Love under a blanket of stars, the Mystic sees in

the brokenness of life Divine Light pouring through.

In sacred ceremony, chant, meditation, and mystical poetry

we will awaken the Mystical Heart and be enchanted by the

Beloved evermore.

 

Come my beloved ones. We stand before a flame filled with desire.

Come with me, let us step through this window of Divine Love.

The Beloved waits to arouse us, getting us drunk on new wine once

again.

 

Come immerse yourself in the Love that is forever raining on us.

Submitted by: Ivry

http://queenswoodholistichealing.ca/workshops/call-of-the-mystic/

 

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Love and Laughter,

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of:

 

* The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com

 

* 108 Tips for More Joy, Energy and Health. http://joyenergyandhealth.com   (No cost…yay!)

 

 

The Single Most Important Habit to Acquire

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

(Also no-cost Mastery Newsletter)

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

☼ No matter how happy or unhappy you are, you can feel “Authentic Joy” within minutes of accessing this video: http://joyenergyandhealth.com Complimentary email course included: 108 Tips for More Joy, Energy and Health.

 

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Submission Guidelines for Matti’s Monthly Victoria Newsletter.

 

Your submission will only make it into the newsletter if I can copy and paste. If not, it just won’t make it in. Thanks for your understanding.

 

Deadline is the Wednesday prior to the first Thursday of each month to be included in the monthly letter scheduled to be written on Thursday each month.

 

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Dated & General items formatting, word limits, etc. No attachments: Posters, etc. just this: Links to websites are fine and great.

—————————————————————————————-

BOLD CAPITALIZED  TITLE        (Date)

Copy, copy, copy, (Maximum 100 words) copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy, copy,

Submitted by: Full Name

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What lessons has 2015 brought? Mastery Newsletter Dec. 9, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Mastery Newsletter Dec.9, 2015

 

Another wonderful year drawing to a close. What lessons has 2015 brought? That is the question I like to reflect on at this time of the year.

 

☼ The importance of connection. Staying in touch with family, with friends supports and nourishes my health.

 

☼ Laughter and chanting are great ways to be more intimate with others.

 

☼ Daily laughter of 10-15 minutes is a great preventive of stress and stress release also.

 

☼ Stress is insidious. It lurks in us all in modern society.

 

☼ EFT or Emotional Freedom Technique is a great process for release of subconscious beliefs. It needs to be used regularly as deeper and deeper layers come to the surface.

 

☼ Asking the subconscious to release stress through afformations works well. AFFORMATIONS by Noah St. John is the book.

 

☼ Trauma Release through trembling works well. Again, needs regular practice. THE REVOLUTIONARY TRAUMA RELEASE PROCESS by David Berceli.

 

☼ Regular Yoga practice is a delight and useful. Just 10 minutes a day is great release.

 

☼ Meditation daily, even 10 minutes, works well.

 

☼ Keeping a regular schedule is useful for keeping elimination regular.

 

☼ Posture work from Esther Gokhale’s wonderful work 8 STEPS TO A PAIN-FREE BACK is just awesome and empowering.

 

☼ I need a health coach, at least one. Interviewing naturopaths over the next few weeks to see who I can work with as my primary health care provider. Though I will have to pay for the service, my health is worth it.

 

☼ My doctor is retiring, so I will have to search for a new allopathic doctor.

 

☼ Thankful, deeply thankful, for only having a few health issues and nothing major. Still, it is important to nip them in the bud so they don’t develop further.

 

☼ Intuition is important to listen to.

 

☼ Dream journaling could be quite valuable. Ray Davies of the Kinks rock group said that was and is how he writes his songs. He works at remembering his dream, staying in that state as long as possible when waking. That has produced some of the best rock songs.

 

☼ Energy work is available to us all. Just placing my hands on my stomach and thanking for healing my stomach and digestive system has fully eased any symptoms of my acid reflux. (Knock on wood)

 

☼ Hearing is critical. My new (cheap) hearing aid has created more clarity.

 

☼ The energy work and visualization has so far kept my eyes so I do not yet need reading glasses. Yay!

 

☼ The life I am leading is absolutely perfect as it is right now. I still continue to reach for more goals and my real challenge is fully appreciating all my blessings in this moment.

 

☼ I know movie makers manipulate my emotions. I don’t care. I love to laugh and cry in the same movie.

 

☼ Early to sleep is a challenge, but so worth it. It allows me to get up earlier as I am most productive in the morning.

 

☼ Nature never hurries, but everything gets done.

 

☼ I love to study and am devoting more time to it.

 

☼ Need to focus on making more income…sooner rather than later. I have some goals that need extra income. (Reaching for the stars)

 

☼ Important to release doing stuff that does not serve me, either in reaching goals or in having fun.

 

☼ Enjoying Toastmasters and learning from the process.

 

☼ NATUROPATHIC ONCOLOGY is a great work by naturopath Dr. Neil McKinney. Not only does it provide scientifically based info on dealing with cancer, but also great prevention strategies for cancer and all diseases.

 

☼ THE WAHLS PROTOCOL by Dr. Terry Wahls and PERFECT HEALTH DIET by Paul Jaminet and Shou-Ching Jaminet are the two health diet books that had have the most impact this year.

 

☼ TAPPING INTO WEALTH by Margaret Lynch is my introduction to EFT and having great fun with it.

 

☼ HOW TO GET OUT OF YOUR OWN WAY by my friend Kressa Kristina Sisu is a great way to keep on track.

 

☼ There is lots of support available. My friend Fred and I meet weekly on Skype and in person once a month to check in on each others progress. It is kind of like a brainstorming session and also a Master Mind session. Valuable as it is easy for me not to see some issues because I am so close to it. Always learn something about myself each time.

 

☼ Providing positive input and gentle suggestions on improvement works a lot better than criticism. Toastmasters meetings are great at this.

 

☼ Good sleep is critical. It is also one of the easiest things to skimp on. Need it more as I age.

 

Wow. What a list, I just realize. I can come back and view this whenever I think I am moving too slowly. Thank you for being there to write for. Makes all the difference.

 

Happy Christmas and may 2016 be your most joyous year ever!!!

 

 

 

Love, Laughter and Smiles.

 

 

Matti

 

 

In this issue:

 

The Hunza People Are Able to Live up To 145 Years Old

 

 

$50 Windfall

 

 

War is neither glamorous nor attractive

 

 

And:

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD

 

 

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Quotes:

“It is vain to do with more what can be done with less. “– William of Occam, originator of “Occam’s Razor”

 

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HEALTH

 

The Hunza People Are Able to Live up To 145 Years Old – Here’s How: http://ow.ly/Usnby http://thespiritscience.net/2015/11/08/the-hunza-people-are-able-to-live-up-to-145-years-old-heres-how/

 

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WEALTH

$50 Windfall. The Wind is Blowing Your Way…and Mine.

(Just in time for Christmas)

You must be in Canada to pick up on this offer.

 

View onlyne: http://joyenergyandhealth.com/2015/12/02/50-windfall-the-wind-is-blowing-your-way-and-mine-mastery-newsletter-december-2-2015/

 

Remember ING Bank and all those commercial on TV?…”Save Your Money” was the catchphrase.

 

ING got bought out and now they are aggressively going after customers and are offering a “bribe.”

 

If you open an account with them with $100 using my Referral Key, they will put $50 into your account.

 

(They also put $50 into my account as a referral fee)

 

The other $25 bonus comes if you agree to save at least $100 a month for 6 months.

 

Now, note that you don’t have to leave your money there. You can transfer it out at any time.

 

There are no fees with this account. They don’t have branches all across the country that they have maintain, so costs are minimal and they pass it on to you and I.

 

I have used this since almost the first moment they started up in Canada as ING. My experience has been fine. No fees. Easy to use.

 

And you get $50 or $75 cash upfront.

 

This promotion is only good until December 31, 2015.

 

Here is how. Click here: https://www.tangerine.ca/en/referafriend/index.html and enter my Referral Key when prompted.

 

My Referral Key: 15772491S1

 

So…claim your $50 now: https://www.tangerine.ca/en/referafriend/index.html. Enter my Referral Key, 15772491S1, and enjoy your windfall.

 

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FREEDOM

 

“We have been brainwashed. War is neither glamorous nor attractive. Its very nature is one of tragedy and suffering.” The Dalai Lama

http://www.collective-evolution.com/2015/11/28/more-hard-hitting-words-from-the-dalai-lama-about-the-mass-brainwashing-of-society/?utm_source=hootsuite

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BOOKS WORTH READING

 

The Untethered Soul. The Journey Beyond Yourself – Michael Singer. Thank you to Ray S. my Tai Chi Master for this book. http://www.transpersonalstudies.org/ImagesRepository/ijts/Downloads/Book%20Review%20Untethered%20Soul%20The%20Journey%20Beyond%20Yourself,%20by%20Michael%20A.%20Singer.pdf

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MOVIES WORTH WATCHING

 

The Theory of Everything. Based on the life of Stephen Hawking. http://www.focusfeatures.com/the_theory_of_everything

 

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FUN

 

Frank Zappa on The Steve Allen Show March 4, 1963

https://www.youtube.com/watch?v=1MewcnFl_6Y

 

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FINAL WORD:

 

“Our children will need fully-functioning brains for the world of the future.” -Paula Poundstone on screen addiction

 

http://www.cbsnews.com/videos/paula-poundstone-stop-flat-screen-addiction/

 

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That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher.

Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com 

(Free Zen of Joy Questionnaire)

 

Publisher of Mastery Newsletter. Free Special Reports when you subscribe, also A Simple Life Enhancing Habit. Report: Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

Publisher of:

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.  

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

 

$50 Windfall. The Wind is Blowing Your Way…and Mine. Mastery Newsletter December 2, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

$50 Windfall. The Wind is Blowing Your Way…and Mine.

(Just in time for Christmas)

You must be in Canada to pick up on this offer.

 

View onlyne: http://joyenergyandhealth.com/2015/12/02/50-windfall-the-wind-is-blowing-your-way-and-mine-mastery-newsletter-december-2-2015/

 

Remember ING Bank and all those commercial on TV?…”Save Your Money” was the catchphrase.

 

ING got bought out and now they are aggressively going after customers and are offering a “bribe.”

 

If you open an account with them with $100 using my Referral Key, they will put $50 into your account.

 

(They also put $50 into my account as a referral fee)

 

The other $25 bonus comes if you agree to save at least $100 a month for 6 months.

 

Now, note that you don’t have to leave your money there. You can transfer it out at any time.

 

There are no fees with this account. They don’t have branches all across the country that they have maintain, so costs are minimal and they pass it on to you and I.

 

I have used this since almost the first moment they started up in Canada as ING. My experience has been fine. No fees. Easy to use.

 

And you get $50 or $75 cash upfront.

 

This promotion is only good until December 31, 2015.

 

Here is how. Click here: https://www.tangerine.ca/en/referafriend/index.html and enter my Referral Key when prompted.

 

My Referral Key: 15772491S1

 

So…claim your $50 now: https://www.tangerine.ca/en/referafriend/index.html. Enter my Referral Key, 15772491S1, and enjoy your windfall.

 

Love, Laughter and Smiles

 

 

Matti

P.S. What’s the catch, you may wonder. There doesn’t seem to be any. My experience has been great. No fees and no minimums to keep it open either. In fact, I have not used the account for a long time and it stayed open with just $1 or so in the account.

 

So, if you have no interest in having the account, you could just open it with $100 using my Referral Key and when they add your $50 bonus, you could take it all out, leaving just $1 to keep it open for future. You know, just in case you find a use for it…like transferring money between different banks. Works well for that.

 

They also have a no fee chequing account. I got one. Have not used it yet.

 

P.S. #2. Oh, almost forgot, I am going to sign up for their Mastercard. You can choose 3 different categories of spending and get 2% cash back on all those categories. My current Mastercard gives me 1% and I know American Express has a card that give 1.25% (or was it 1.5%?) At any rate, that is the most generous cash back card I have seen. They give 1% cash back on all other purchases.

 

I do like to receive money. (How about you?). With my current Mastercard, every once in a while I get a $50 cheque in the mail. Sweet. I am looking forward to Tangerine Mastercard depositing money into my account monthly, just for buying with their Mastercard. Sweeter. 🙂

 

So, to wrap up, Tangerine Bank will give you $50 or $75 cash bonus for signing up. Then they will give you 2% back on Tangerine Mastercard. Though the card is not necessary.

 

All the fine print is on their website, if you need it. Not too much. I read it, so you will able to as well. 🙂

 

Claim your $50 now: https://www.tangerine.ca/en/referafriend/index.html. Enter my Referral Key, 15772491S1, and enjoy your windfall.

 

 

P.S. #3. Until December 31, 2015 only for this offer.

 

P.S. #4: Hmm. Just thinking. What is stopping you from also referring clients and making some $50 referral bonuses for yourself. A few of those may come in handy for “seasonal shopping” or even just treat yourself to a massage or something special at this time of year. Hmm.

I think you have to have an account to do that though. So get one now. https://www.tangerine.ca/en/referafriend/index.html. Enter my Referral Key, 15772491S1, and enjoy your windfall.

 

 

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

You Were Born for a Reason. Are You Doing What You (and Only You) Were Born to do? Mastery Newsletter November 25, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

You Were Born for a Reason.

 

Are You Doing What You (and Only You) Were Born to do?

 

From Stephen Pressfield’s The War of Art:

 

“The Artists Life

 

 

Are you a born writer? Were you put on this earth to be a painter, a scientist, an apostle of peace? In the end the question can only be answered by action.

 

 

Do it or don’t do it.

 

 

It may help to think of it this way. If you were meant to cure cancer or write a symphony or crack cold fusion and you don’t do it, you not only hurt yourself, even destroy yourself. You hurt your children. You hurt me. You hurt the planet.

 

 

You shame the angels who watch over you and you spite the Almighty, who created you and only you with your unique gifts, for the whole purpose of nudging the human race one millimeter farther along its path back to God.

 

 

Creative work is not a selfish act or a bid for attention on the part of the actor. It’s a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you got.”

 

 

–Steven Pressfield in The War of Art. Pressfield is also the author of The Legend of Bagger Vance.

 

 

 

Commentary: Pressfield says that when you do not do what you were meant to do, you hurt yourself and even destroy yourself.

 

 

There are countless examples now of people with dis-eases who have healed when they got into action and starting doing things.

 

 

Who cares if the first things you do are not precisely what your “mission” is on the planet.

 

 

You can spend a lifetime navel-gazing trying to figure out what you were “meant to do.”

 

 

Just get into action. Do something. Follow your intuition. Try something. Listen to the feedback, i.e. what does it feel like? What is your gut telling you?

 

 

As long as you are serving with good intention and open heart, it is unlikely you will damage anyone, AND

 

 

It is likely that you will feel better having been of service.

 

 

Putting our focus on helping others helps us to heal whatever “dis-eases” we may be fomenting.

 

 

There is a saying: “If you feel down, go make someone else happy.”

 

 

This year, instead of making “New Year’s Resolutions,” why not ways to “stop hurting the planet and shaming the angels.” We can do that by taking action, listening to our intuition and continuing to move forward on our “mission.”

 

 

Here is a solid idea to implement. Buy a $50 voice recorder. Carry it with you. Whenever an idea comes up, record it right away so you won’t forget. Have it by your bedside so as you drift off to sleep and wake up from sleep and those ideas bubble up from your inner self, you can capture them.

 

 

Then, implement them! Intuition strengthens when you actually use the ideas. Conversely, intuition stops giving you ideas if you never use them.

 

 

 

Love, Laughter and Smiles

 

 

Matti

 

 

 

  • Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.
  • Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

How to Get Real Olive Oil. AND What a Difference. Mastery Newsletter November 18, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

(This is an update of a Special Report on the shenanigans behind the production of olive oil. How very little of what is supposed to be “extra virgin,” “organic” and so on is even olive oil. According to author and researcher Tom Mueller, this is costing you in terms of your health. To get  the well known health aspects of the Mediterranean Diet, you actually have to have REAL olive oil. Chances are good you are NOT getting real olive oil.)

Your “Olive Oil” May Be Poisoning You…

Most “Extra Virgin” Olive Oil is Not Even Olive Oil

 

You buy “extra virgin” olive oil because you believe it’s healthy.

 

69% of the time, you could be buying something else.

 

Something that is “rancid, fusty and musty.”

 

Something that could be mostly soybean oil or peanut oil or canola oil or sunflower oil or any of a number of other cheaper oils.

 

In the well researched book Extra Virginity, The Sublime and Scandalous World of Olive Oil, author Tom Mueller points out that 69% of olive oil that is labeled “extra virgin” is not olive oil at all.

69% of Olive Oils Had…Flaws

 

“A recent survey of supermarket extra virgins performed by the UC Davis Olive Center, in cooperation with the Australian Oil Research Laboratory, revealed that 69 percent of oils tested had taste flaws such as rancid, fusty, and musty, which meant that they weren’t extra virgin oils at all, and had been mislabeled…similar findings were reached by Andreas Maerz in Germany, by CHOICE magazine in Australia, by the regional government of Andalucia, and by documentaries in Swiss and German television about extra virgin quality in those countries…Paul Vossen, a University of California oil specialist (says)…’I would say very seldom do we ever find one that passes as extra virgin…price is by no means an indicator of quality…The high-ticket items can be equally bad.’…

 

Market Awash in Counterfeit Oils

 

Mike Bradley concludes that ‘the market is awash in counterfeit olive oil to the point that most legitimate sellers have given up trying to sell the real thing to wholesale suppliers or restaurants. It is rare to find authentic extra virgin olive oil…even in fine restaurants that ought to know better. It’s nearly impossible in some localities…’”

 

More Money in Adulterating Olive Oil Than (there was) in Bootlegging

 

From Mueller’s book again:

 

“there is more profit in adulterating olive oil than there is in bootlegging. The practice of adulterating this oil has grown until it has become a menace to the honest importers in the trade.” –US Health Commissioner Royal S. Copeland speaking in 1922, two years into prohibition.

 

 

 

Systematic Corruption of the Olive Oil Market Continues to This Day

 

Over a number of years, Mueller’s research for the book took him all over the olive oil world, to Italy, Spain, Greece, and to the new world producers in California, South America and Australia.

 

What he found was a systematically corrupt network of growers, manufacturers, suppliers and retailers that has made the term “extra virgin” useless. Even the term “organic” is no guarantee that you and I are getting the real deal.

 

Good News: Healthy Olive Oil IS Available

 

There is a strong and vibrant movement underway of growers and retailers who care about the quality of the olive oil they produce and sell.

 

It IS possible to buy real olive oil and receive the anti oxidant and anti inflammatory qualities olive oil is recognized for.

 

The Bad News: Good Olive Oil Stings

 

“If an oil doesn’t sting at the back of the throat, it contains little or no oleocanthol.” (my bolding) If you are used to bland olive oils, the real deal may take some getting used to. The substances that give rise to the health benefits make olive oil bitter and sting at the back of the throat. If it stings to the point of coughing, even better.

 

More Good News: The Health Benefits are Awesome

 

From Mueller’s book again:

 

“ ‘A low incidence of cardiovascular disease, dementia, and certain kinds of cancer (my bo lding)—these are among the central benefits attributed to the Mediterranean diet,’ says Gary Beauchamp. ‘Since the 1950s, people have accepted that olive oil, the main source of fat in this diet, is the keystone of the dietary regime.’ Some of olive oil’s positive effects stem from its monounsaturated fat profile, but, more and more, medical research suggests that the polyphenols and the other ‘minor components’ of olive oil, which constitute a scant 2 percent of its volume, are the main source of oil’s health benefits. These same substances give a high-quality olive oil its pepperiness, bitterness, and other prized sensory properties; in fact, the oil’s healthful benefits are directly proportional to the strength of its flavors, aromas, and other sensory characteristics. If an oil doesn’t sting at the back of the throat, it contains little or no oleocanthol. if it isn’t bitter, it’s low in tocopherol and squalene. If it isn’t velvety in texture, then it’s missing hydroxytyrosol.”

 

Sources for the Good Stuff and Not All is Expensive!

 

Tom Mueller’s site has sources: http://www.truthinoliveoil.com/great-oil

 

http://www.truthinoliveoil.com/great-oils/north-america

 

Transcript for those without computers:

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California Olive Ranch – good fresh extra virgin olive oil, mainly from the arbequina and arbosana cultivars, grown in super high density groves in northern California. Available at a wide range of stores throughout the US (see the store locator).  Note that their Limited Reserve is the highest-quality oil, unfiltered and from olives picked during the first 2 weeks of harvest (reviewed here).  “Everyday” is the company’s best-seller, with a flexible flavor profile.  Arbequina, Arbosana, and Miller’s Blend oils, part of the company’s “gold medal series,” have actually won more medals in olive oil competitions than COR’s other oils, thanks to their distinct flavor profiles.

  • Cobram Estate – extra virgin olive oil from a range of cultivars, grown in Australia with the medium high density agronomic model, which has won olive oil competitions including best of show at the 2011 Los Angeles County Fair. Available here:
  • USA:
  • Cost Plus World Markets nationally
  • Raley’s and Save Mart in northern California
  • Fairway in New York
  • QFC and Haggen in Seattle
  • King Soopers in Denver
  • Canada:
  • IGA stores in Vancouver
  • Corto Olive – good, fresh super-high-density arbequina oil available at Costco (occasionally), HEB, Zabar’s under the Zabar’s label, Kroger as a specialty label called “Private Selection.” I profile Dino Cortopassi, founder of the company, in Extra Virginity.
  • Costco Kirkland Toscano – Kirkland is the Costco store brand. I’ve been disappointed by Kirkland Organic EVO (not to mention the “extra virgins” in multi-liter plastic jugs), but the Toscano signature oil is the real deal.
  • Lucini – a wide range of fine oils, led by the top-of-the-line Limited Reserve Premium Select oil. I quibble with the clear glass bottles, which impair the shelf life, but as long as the oil is fresh it’s first-rate, and is widely available across North America. See the store locator.  Lucini Premium Select is their finest oil, made on a a single estate near Bolgheri, in the Maremma region of Tuscany.  Their Estate Select oil is made from olives grown in various estates in central Italy; since it’s sourced from a wider group of farmers, it costs less.  
  • Oleoestepa – just entering the US retail market, this Spanish cooperative produces excellent oils at competitive prices. Keep an eye out for their oils arriving in shelves near you soon!
  • O-Live – available at stores across Canada, and in selected US stores (including HEB in Texas). See the store locator (which sources tell me isn’t always 100% reliable).
  • Ottavioand Omaggio – in terms of value for money, I don’t know better oils than Ottavio and Omaggio: a fine balance of fruit, pungency, bitterness that will appeal to a wide audience, at rock-bottom prices. Ottavio is available at HEB and Central Market, and Omaggio is available at Sam’s Club. (Note: In the past, Valco Enterprises, producer of Ottavio, and Axiom Enterprises, producer of Omaggio, have both supported Truth in Olive Oil. Read here for what this means.)
  • Trader Joe’s– 3 out of the 6 extra virgin oils I tasted in August, 2013 were the real deal.  One of these, the Premium 100% Greek Kalamata, was very fresh, spicy, complex at an extremely competitive price (1 liter for $8.99).  The California Estate Olive Oil was also a good choice, while the Premium Extra Virgin was decent and defect-free, if a bit uninspiring. The 3 other Trader Joe’s “extra virgins” I tasted were defective. (See here for details.)
  • Whole Foods California 365 – The Whole Foods store brand from California is good-quality extra virgin olive oil at a great price. In my experience, the other members of the 365 lineup are poor – an odd situation from a company like Whole Foods that preaches quality über alles.

As mentioned above, there are likely to be many more good supermarket oils not included in this list. Please suggest some, and I’ll try them out as soon as I can.”

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  • Disappointment AND Excitement
  • Corruption of the olive oil market is disappointing. I felt like the carpet was being pulled from under me as I read Mueller’s book. At the same time, it is inspiring to hear of the many producers whose hearts are in the right place. It means that you and I, armed with this new information, can go out and get the real stuff. We can throw out the old and start getting some of the benefits of the Mediterranean diet.
  • Olive Oil is Anti-Inflammatory AND Anti-Oxidant
  • As you may know, inflammation is said to be at the root of all dis-ease. Olive oil is anti-inflammatory.
  • The “bad cholesterol” is only bad if it is oxidized. (My doctor, James Houston here in Victoria, agreed with me when I told him that). Olive oil, the real deal good stuff, is an anti-oxidant,
  • So good olive oil may protect against all dis-ease and against the effects of the ‘bad’ cholesterol.
  • Your Mission Should You Decide to Accept
  • If your current olive oil doesn’t have that pepperiness at the back of the throat, it doesn’t have the oleocanthol.
  • If your current olive oil isn’t bitter, it’s low in other healthy ingredients, namely tocopherol and squalene.
  • And if it isn’t velvety in texture, that indicates there is no hydroxytyrosol in the oil.
  • And if it has none of those, it may not be olive oil at all but any of a number of unhealthy and damaging vegetable oils.
  • Is it time to throw it out then and find a source for the real stuff?
  • I will leave it to your good judgement.
  • Love, Laughter and Smiles.
  • Matti Anttila
  • S. Good olive oil is “worth its weight in gold” as the saying goes. In my opinion, it is far more worthy than gold. Good health and great energy far outweigh material riches. You can always make money IF you have your health and your energy. But if you don’t have your health, money means nothing.
  • Therefore, I choose to pay the price for the real stuff. You wouldn’t put 50 octane gasoline into your car. Why would you put “50 octane or less” fuel into your body? Throw out the old stuff and get the real deal. You and your body deserve it.
  • If you are in Victoria, a great source is “Olive the Senses.” http://olivethesenses.com They are in The Hudson at 1701 Douglas Street. 250.882.4210.
  • Also: Save On Foods carries O-Live brand. Last price check $14.99 for a litre.
  • Update November 2015: Hermes Brand available from the Persian deli on Quadra just down from McKenzie. Cost $25.99 for 3 litres. Have not had it tested, but it has the taste qualities that Mueller talks about. (Thanks to Gene)
  • Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.
  • Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Why You May Want to be a “Conspirator” Mastery Newsletter November 7, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

The word means to breathe together. Chanting together may be one of the most intimate things you can do with another person.

 

When we sing or chant (no we don’t need to be professional singers) with others, something deep and healing gets activated.

 

It is one of my most favourite things to do. A source of true delight.

 

Here is how it can even heal childhood trauma and perhaps even PTSD.

 

 

Childhood Trauma Leads to Brains Wired for Fear

http://sideeffectspublicmedia.org/post/childhood-trauma-leads-brains-wired-fear

 

Love, Laughter and Smiles.

 

 

Matti

 

 

In this issue:

 

 

Exercise to Prevent Dementia

 

Investment Advice for free and 0.25%

 

Some Canadians May Now be Second Class Citizens

 

And:

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD:

 

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Quotes:

“He is a wise man who does not grieve

for the things which he has not,

but rejoices for those which he has.”

– Epictetus

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

HEALTH

 

Exercise—an Important Component of Cancer Treatment and Dementia Prevention http://fitness.mercola.com/sites/fitness/archive/2015/04/10/exercise-cancer-dementia.aspx?e_cid=20150410Z1_DNL_NB_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20150410Z1_DNL_NB&et_cid=DM71707&et_rid=910350122

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

WEALTH

Investing: From Tim Ferris, author of 4 Hour Body and 4 Hour Work Week:

 

Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams. Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: https://invest.wealthfront.com/tim .

 

Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor

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FREEDOM

 

If you are Canadian, you may now be a second class citizen. Find out why here: http://www.ctvnews.ca/canada/what-dual-citizens-need-to-know-about-bill-c-24-the-new-citizenship-law-1.2426968#_gus&_gucid=&_gup=Facebook&_gsc=AmnQKUf

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

BOOKS WORTH READING

 

Going to Sea in a Sieve -Danny Baker, UK Radio guy

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

MOVIES WORTH WATCHING

 

Spectre. Latest James Bond

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

FUN

 

105-year-old Japanese man sets record as world’s oldest competitive sprinter http://www.cbc.ca/news/world/105-year-old-japanese-man-sets-record-as-world-s-oldest-competitive-sprinter-1.3241589?cmp=rss

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FINAL WORD:

 

 

“Let us not look back in anger or forward in fear, but around in awareness.” – James Thurber

 

 

That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher.

Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com 

(Free Zen of Joy Questionnaire)

 

Publisher of Mastery Newsletter. Free Special Reports when you subscribe, also A Simple Life Enhancing Habit. Report: Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

Publisher of:

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.  

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

 

My Emotional Agenda. Mastery Newsletter October 14, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Yes, it is true. I, like all other humans on the planet, make my decisions based on emotions and back it up with logic.

 

You will note my previous headline:

 

“Climate Change Proponents Are an Emotional Lot” was immediately followed by a subhead: “But then, so are we all.”

 

 

I plead guilty to making my decisions emotionally. In fact, the use of intuition is what has always sorted geniuses such as Einstein from the rest of the “scientific” pack.

 

I put quotation marks around “scientific” as so much of what is claimed to be science is faux science, or so called scientists setting out to prove their theory any way they can. (see Tim Ferris’ Four Hour Body for a great expose’ by a former research scientist on how “science” currently cowtows to money. In other words, to get funding, often the results of the study has to be agreed upon beforehand. funtimes)

 

 

My previous newsletter received a detailed, thoughtful and in depth response from Steve S. Thank you Steve:

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Dear Matti,

This must needs have a response.

Bjorn Lomborg has been very well discredited. As you indicate your report was “a number of years ago now.” This is a long story a small bit of which I will tell only by links. Not all the links of are equal quality. One of Lomborg’s significant discreditors is another Dane, the biologist Kåre Fog.

Kåre Fog made a complaint to the Danish Committees on Scientific Dishonesty (Udvalgene vedrørende Videnskabelig Uredelighed) who ruled: “the book [The Skeptical Environmentalist] to be scientifically dishonest through misrepresentation of scientific facts, but Lomborg himself not guilty due to his lack of expertise in the fields in question.” The governing Ministry annulled the report for procedural errors but the Committees concluded that a review would come to the same conclusion.

Many others have detailed Lomborg’s errors, such as the Union of Concerned Scientists:

http://www.ucsusa.org/global_warming/solutions/fight-misinformation/ucs-examines-the-skeptical.html#.VhTMpm4XpNU

Fog now has a dedicated website for this purpose:

http://www.lomborg-errors.dk/

As you will see, Fog aims at Al Gore as well.

Other links to read:

http://scienceblogs.com/gregladen/2015/02/03/bjorn-lomborg-did-not-get-facts-straight/

 

Has lots of links to other articles:

https://greenfyre.wordpress.com/2009/03/13/bjorn-lomborg-admits-his-intellectual-bankruptcy/

Bjorn Lombard admits to Global Warming:

“In April 2015 Lomborg gained further attention as a climate contrarian when he issued a call for all subsidies to be removed from fossil fuels on the basis that `a disproportionate share of the subsidies goes to the middle class and the rich’…making fossil fuel so `inexpensive that consumption increases, thus exacerbating global warming.’ ” (Wikipedia)

A number of “celebrities and respected journalists” travelled to areas of the world that were regarded as being particularly subject to climate change and met with scientists that were deeply involved with climate change research and all this is featured in a documentary, “Years of Living Dangerously”:

http://video.search.yahoo.com/search/video?p=YouTube+Years+of+Living+Dangerously&fr=yhs-invalid#id=2&vid=3fadbfdee96625e70b5d7bce722411a7&action=view

A Canadian Evangelical Christian woman scientist, Dr. Katharine Heyhoe, who is one of the core climate change calculators is featured in this video. You can also read about her here (and elsewhere):

http://news.nationalpost.com/news/a-believer-among-the-skeptics-a-canadians-crusade-to-convert-christians-to-climate-change-belief

http://thinkprogress.org/climate/2014/04/14/3425256/meet-star-showtime-series/

http://blog.fhcanada.org/2015/05/dr-katharine-hayhoe-speaks-on-climate.html

Demark is farthest ahead with utilizing wind energy (blog.fhcanada.org @ 20.40 minutes)!

Heyhoe in “Years of Living Dangerously”:

At:

27 minutes,

38 minutes,

39:50 “What frustrates me and what actually makes me angry is not when people disagree with me. What makes me angry is when I see people who I know know better deliberately lying to people about this issue.”

49:25

By reviewing these, you will see that the climate change deniers are an emotional, and hateful, lot   🙂

In all these Katharine does a good job of making a moral argument (even if one is not a Christian) and in this interview identifying the reasons for climate denial:

http://www.truth-out.org/news/item/26432-faith-and-science-heart-and-brain-an-interview-with-katharine-hayhoe

Katharine Heyhoe has made a powerful statement many times, such as in the above interview that “For many of us, the people we trust are telling us that climate change is a hoax,” or elsewhere that `we were misled by those we trusted.’

Calling climate change proponents “an emotional lot” is virtually ad hominem, and very dismissive, using emotion to support a side, rather than reason, so, tit for tat 😉

In divine friendship,

Steve S”

 

^^^^^^^^^^^^^^^^^^^^^^

 

Whew, one would think it demolishes my arguments.

 

Perhaps. But one must remember, I made my decision emotionally, so attempting to change my mind with logic doesn’t work. Hah!

 

I did have a look at the Union of Concerned Scientists (UCS) article on this. However, despite a fancy sounding name, the UCS appears not above reproach and may well have a political axe to grind:

 

‘Union of Concerned Scientists’ Are Charlatans

http://www.realclearscience.com/articles/2013/11/21/union_of_concerned_scientists_are_charlatans_108371.html

 

So what are ya going to do?

 

I know what my choice is: Intuition. Trumps logic every time.

 

And my intuition tells me that climate change alarmists are just that, alarmists.

 

In my experience, that truth has usually been found somewhere in between the extreme viewpoints.

 

A different perspective may look something like this:

 

The “powers that be” like to keep us in fear. That way, it is easy to sell us their ideas, their products and services.

 

That is how the Cold War was played. As a young person, I was morbidly afraid of the Soviets sending nuclear bombs to all the major cities of North America. That fear was so strong, you could have cut it with a knife in the population of the U.S and Canada.

 

Author Tom Robbins said it best: “The state of the world is desperate…as usual.”

 

Undoing the fear seems to be the first job. Easier said than done. The propaganda, PR and dismal drumbeat of woe is so woven into our daily lives, it is a major task to release the fear.

 

But, unless and until we do that, all our thought processes and therefore actions are coloured by fear.

 

And guess what, we don’t tend to make good decisions when in highly emotional state…such as fear.

 

Global Alarmists have been “whipped up into a frenzy” as has been noted by one commentator. It is akin to a religion now.

 

They claim the science is settled, much like the Spanish Inquisition knew for certain about their religion.

 

Woe betide anyone who dares to claim there is even a debate. “THE SCIENCE IS SETTLED” is the cry from the Alarmists who try to drown out opposing debate.

 

My intuition tells me there is something fishy about it all.

 

Mark Twain said when you find yourself agreeing with the majority, it is time to pause and reconsider. 🙂

 

 

 

I respect the opinion of all. I also suspect that there are few on the planet who have not been subject to propaganda and are working under its influence…me included.

 

Still working to root out my fears,

 

Matti

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Climate Change Proponents Are an Emotional Lot. Mastery Newsletter October 7, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Climate Change Proponents Are an Emotional Lot

 

But then, so are we all.

 

One of the first things sales people learn in their training is that people make decisions emotionally and then back it up with logic.

 

I am in my seventh decade and I have not seen an exception to this yet. We all do it. That is how humans are hardwired.

 

There are those who believe they are the exceptions. They strongly believe they are coldly logical, much like Dr. Spock in Star Trek.

 

Question: How did they decide on that belief? Was that belief not grounded in emotion? If you challenge them, they may get very emotional defending their belief that they make logical decisions, not emotional ones. Hee hee.

 

When I have a discussion about climate change on Facebook or elsewhere, I notice how strong the climate changers opinions are. They claim the science is settled. They claim there is no debate.

 

Yet, I see lots of debate.

 

Here is a Special Report from a number of years ago now that delves into facts about environmentalism and into how the environmental debate has been hijacked by extremists. Enjoy the read.

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

EVERYTHING YOU KNOW ABOUT THE ENVIRONMENT IS WRONG!

 

A SPECIAL REPORT on “The Skeptical Environmentalist.” By Matti Anttila

 

The doomsayers have hypnotized us into believing that the world, including the environment is going to hell in a hand-basket.

 

Nothing could be further from the truth.

 

The truth is: everything, including the environment, has been getting better and, in all likelihood, will continue to get better indefinitely.

 

Whew!

 

Now, tell me your reaction to that. Is it shock? Surprise? Disbelief? Anger, perhaps?

 

This information comes from an extremely well documented and landmark work called: “The Skeptical Environmentalist” written by an Associate Professor of Statistics in the Political Science Department at Aarhus University in Denmark by the name of Bjorn Lomborg.

 

Lomborg has started a storm in the environmental movement and will likely be vilified by many of the high priests of this new religion called environmentalism.

 

I, too, used to believe what Lomborg calls “The Litany,” the statements about the environment now taken as fact because they have been so often repeated.

 

Let’s back up. Lomborg was a member of the famous environmental group Greenpeace when he read an interview with the American economist Julian Simon of the University of Maryland.

 

Simon maintained “that much of our traditional knowledge about the environment is quite simply based on preconceptions and poor statistics. Our doomsday conceptions of the environment are not correct. Simon stressed that he only used official statistics, which everyone has access to and can use to check his claims.”

 

This provoked Lomborg who says he was an old left-wing Greenpeace member. With ten of his sharpest students, he undertook to prove Simon wrong.

 

“…it turned out that a surprisingly large amount of his points stood up to scrutiny and conflicted with what we believed ourselves to know. The air in the developed world is becoming less, not more, polluted; people in the developing countries are not starving more, but less, and so on.”

 

“The key idea is that we ought not to let the environmental organizations, business lobbyists or the media be alone in presenting truths and priorities. Rather, we should strive for a careful democratic check on the environmental debate, by knowing the real state of the world—having knowledge of the most important facts and connections in the essential areas of our world. It is my hope that this book will contribute to such an understanding.”

 

So, the conclusion that Lomborg comes to is that the environmental debate has been hijacked by the environmental organizations and resources have been diverted to minimally useful areas and, as a result, many people on the planet are suffering and dying.

 

Unprecedented Human Prosperity

 

In the part of Human Welfare, Lomborg concludes:

 

“We have experienced fantastic progress in all important areas of human activity. We have never lived longer—life expectancy has more than doubled during the past hundred years—and the improvement has been even more pronounced in the developing world. Infant mortality has fallen drastically…we are taller and healthier and get fewer infections…

 

At the same time we have more to eat. The proportion of people starving in the world has fallen from 35 percent in 1970 to 18 percent today and is expected to fall further to 12 percent by the year 2010…

 

Incomes in both the industrialized and developing nations have at the same time tripled over the past 50 years and poverty incidence has decreased. The distribution of wealth between the world’s richest and poorest has decreased slightly and it is likely to reduce dramatically over the century…

 

The number of hours we work has been halved during the last 120 years, and because we live ever longer than we used to, we have more than twice as much leisure time to enjoy.

 

The murder rate has fallen considerably, although this has been offset by the suicide rate. There are also far fewer fatal accidents today than in days gone by.

 

On average, we have become much better educated, and the developing world is catching up with the industrialized world in this respect. The number of people getting a university education in developing countries has almost quintupled. All in all, pretty incredible progress.

 

This is not to say there are no problems. There are…African people have experienced much less growth over the past century than people in most other countries, and AIDS epidemic has engulfed parts of southeast Africa, and because of war and ethnic and political division the outlook is not rosy. But even Africa is better off than it was at the beginning of the twentieth century, with better nutrition, higher incomes and better schooling. Things are not everywhere good, but they are better than they used to be.

 

The world at large, the developing countries in particular and even the troubled areas of Africa have all experienced progress.”

 

Continued Prosperity

 

Lomborg’s conclusion to the question: “Can human prosperity continue?” is a resounding yes!

 

“We are not overexploiting our renewable resources. Worldwatch Institute tells us that food scarcity is likely to be the first indicator of environmental breakdown. However…food will in all likelihood continue to get cheaper and more available, while we will be able to feed still more and more people.

 

The forests have not been eradicated, and since World War II the global forest coverage has been almost constant. Although rainforests are still being cut at 0.5 percent a year and some countries have chosen to use their forest resources unwisely and shortsightedly, about 80 percent of the original rainforest is still intact.

 

Water is a plentiful and renewable resource, though it can be scarce, partly because it has not sooner been treated as a limited and valuable resource…Basically, the problem is a question of better management…

 

Perhaps more surprising, there do not seem to be any serious problems with the non-renewable resources, such as energy and raw materials. In general, we have found so much more of these resources that, despite large increases in consumption, the years of supply still remaining have been increasing and not decreasing, for both energy and raw materials. While non-renewable resources are in principle exhaustible, more than 60 percent of our consumption consists of resources with reserves of 200 years or more. With sufficient energy we will have the opportunity to exploit much lower grade deposits than today, yet again increasing the exhaustion times substantially and in principle towards millions of years.

 

We have many energy resources that can last far into the future. At the same time we have access to renewable energy resources which are getting ever cheaper, and these renewables can potentially supply us with much larger amounts of energy than are used today. We could produce the entire consumption of the world with present day solar technology placed on just 2.6 percent of the Sahara Desert, and we have good reason to expect that these energy sources will be near-profitable or even underbid conventional energy production within the next 50 years.

 

Our consumption of the essential resources such as food, forests, water, raw material and energy seem to have such characteristics that it will leave the coming generations not with fewer options, but rather ever more options. Our future society will probably be able to produce much more food per capita, while not threatening the forest—or perhaps even allowing us to allocate more space and money to reforest the Earth to achieve higher living standards. Our energy consumption is not limited, in either the short run or the long run, when the almost unlimited source of solar energy can be harnessed. The evidence does not seem to point to tight limits on resources such as water and raw materials, and with sufficient energy in the long run both can be available in the necessary amounts. Consequently, there does not seem to be any foundation for the worried pessimism which claims that our society only survives by writing out ever larger checks without coverage.

 

…our society certainly seems to be sustainable.”

 

“Pollution: does it undercut human prosperity?

 

Conclusion: the pollution burden has diminished.

 

“Pollution is not in the process of undermining our well-being. On the contrary, the pollution burden has diminished dramatically in the developed world. As regards air pollution, the improvement has been unequivocal. Human health has benefited phenomenally from reductions in lead and particle concentrations. Contrary to common intuition, London has not been as clean as it is now since 1585.

 

Indoor air pollution, on the other hand, has remained more or less constant, although it much more depends on individual responsibility—most markedly in relation to smoking. Asthma frequency has increased, but this is primarily because we have sealed our homes so effectively and spend much more time indoors; the increase has had nothing to do with air pollution.

 

Air pollution has got worse in the developing world, mainly because of the strong economic growth. However, the developing countries are really just making the same tradeoffs as the developed countries made 100-200 years ago. It turns out that when we look at the problems over time, the environment and economic prosperity are not opposing concepts, but rather complementary entities: without adequate environmental protection, growth is undermined, but environmental protection is unaffordable without growth. It is thus reasonable to expect that as the developing countries of the world achieve higher levels of income, they will—as we in the developed world have done—opt for and be able to afford an ever cleaner environment.

 

On the other hand, numerous serious environmental issues have proven to be unproblematic. Acid rain, which was supposed to have killed the forests in the 1980’s, turned out to have little effect on forest growth, although it did damage to vulnerable lakes. The oceans have not been harmed to any significant degree, and the Gulf War and Exxon Valdez have probably not caused lasting damage.

 

The quality of coastal waters in human terms has definitely increased. However, many coastal and marine areas around the world are getting higher inputs of nutrients, which has contributed to an increase in the frequency of oxygen depletion or hypoxia, detrimental to aquatic organisms. The main part of this problem stems from the ready access to fertilizer which has given us the Green Revolution, the ability to feed the world on much less land, and consequently a dramatic reduction of pressure on forests and other natural habitats. In the view, nutrient overload is the price we let the marine organisms pay for our success in feeding humanity, while maintaining large forest habitats.

 

With sufficient resources we can certainly decrease the oxygen depletion, but the question remains whether this constitutes our wisest use of limited resources. In the Gulf of Mexico, we can diminish hypoxia and save many bottom-dwelling life forms, but at a price tag of more than $2 billion a year. If we want to do good without $2 billion, we might consider that we could save at least 30 million people in the Third World for the same amount.

 

Rivers have generally improved for almost all indicators. We saw the Rhine, the Thames and New York Harbor showing increased oxygen content, supporting a much wider flora and fauna than 20-40 years ago. Finally, the ‘waste disposal crisis’ was a chimera of the 1980’s. Even if waste production continues to increase and the American population doubles over the next hundred years, a single square landfill of less than 18 miles on the side can contain the entire twenty-first-century US waste—just 16 percent of Woodward County, Oklahoma.

 

The pollution load on humans has been declining in the cities (lower air pollution) and from the sea, land and rivers. As one of many indicators, this has caused the decline in the DDT concentrations in human fat and milk…levels have declined at least 60 percent and in some cases even more than 93 percent in total DDT, and the fall has been backed up by many other indicators, among them PCB and HCB. The share of Americans with PCB in their fat fell from 68 percent in 1972 to just 9 percent in 1983…equally, the level of dioxin is falling.”

 

TOMORROWS PROBLEMS

 

Our Chemical Fears: Should we use pesticides?

 

“…the fear of cancer and the fear of estrogenic effects from pesticides are pretty groundless. We have no reason to assume that pesticides affect our hormonal balance to any appreciable degree. At the same time, pesticides contribute astoundingly little to deaths caused by cancer….the studies show us, however, that three daily cups of coffee or one gram of basil a day is more than 60 times as risky as the most toxic pesticide at the current level of intake. This emphasizes that our fear of pesticides causing cancer is quite exaggerated, and that the overall cancer effect of pesticides is negligible…A plausible estimate for the excess annual cancer mortality due to pesticides in the US is probably close to 20 cancer deaths out of 560,000. For comparison about 300 Americans die each year drowning in their bathtub.

 

…a…substantial reduction in pesticide use will incur major costs to society…the US is a rich country and could afford to spend $20-300 billion every year to save upwards of twenty people a year from dying of cancer. This works out to a minimum of $1 billion per saved life…consider whether such an amount could not have been spent better…

 

Astounding as it may seem, the choice is fairly clear.”

 

Biodiversity

 

“The dramatic loss of biodiversity, expressed in the 40,000 species a year, is a dramatic figure, created by models. It is a figure which with monotonous regularity has been repeated everywhere until in the end we all believed it….But it is also a figure which conflicts with both observation and careful modeling.

 

Of course, losing 25-100 percent of all species would be a catastrophe by any standards. However, losing 0.7 percent is not a catastrophe but a problem—one of many that mankind still needs to solve. Facing these facts is important when we have to make tough choices where to do the most good with our limited resources.”

 

Global Warming

 

“The important lesson of the global warming debate is threefold. First, we have to realize what we are arguing about—do we want to handle global warming in the most efficient way or do we want to use global warming as a stepping stone to other political projects. Before we make this clear to ourselves and others, the debate will continue to be muddled…

 

Second, we should not spend vast amounts of money to cut a tiny slice of the global temperature increase when this constitutes a poor use of resources and when we could probably use these funds far more effectively in the developing world…

 

However, if we send the same money directly in the Third World we would be helping present inhabitants in the developing world…the question really boils down to: Do we want to help more well-off inhabitants in the Third World a hundred years from now a little or do we want to help poorer inhabitants in the present Third World more? To give a feeling for the size of the problem—the Kyoto Protocol will likely cost at least $150 billion a year, and possibly much more. UNICEF estimates that just $70-80 billion a year could give all Third World inhabitants access to the basics like health, education, water and sanitation. More important still is the fact that is we could muster such a massive investment in the present-day developing countries this would also give them a much better future position in terms of resources and infrastructure from which to manage a future global warming.

 

Third, we should realize that the cost of global warming will be substantial—about $5 trillion…Partly, this means that we need to invest much more in research and development of solar power, fusion and other likely power sources of the future…

 

Finally, we ought to have a look at the cost of global warming in relation to the total world economy. If we implement Kyoto poorly or engage in more inclusive mitigation like stabilization, the price will easily be 2 percent or more of world GDP per year towards the middle of the century…almost the same amount spent annually on the military globally…Global warming is in this respect still a limited and manageable problem…

 

global warming is not anywhere near the most important problem facing the world. What matters is making the developing countries rich and giving the citizens of developing countries even greater opportunities…

 

If we choose a world focused on economic development within a global setting, the total income will be some $900 trillion. However, should we go down a path focusing on the environment, even if we stay within a global setting, humanity will lose some $107 trillion, or 12 percent of the total, potential income. And should we choose a more regional approach to solving the problems of the twenty-first-century, we would stand to lose $140-274 trillion or even more than a quarter of the potential income. Moreover, the loss will mainly be to the detriment of the developing countries…

 

What this illustrates is that if we want to leave a planet with the most possibilities for our descendants, in both the developing and developed world, it is imperative that we focus primarily on the economy and solving our problems in a global context rather than focusing…on the environment in a regionalized context…

 

Yet, one could be tempted to suggest that we are actually so rich that we can afford both to pay a partial insurance premium against global warming (at 2-4 percent of GDP), and to help the developing world (a further 2 percent), because doing so would only offset growth by about 2-3 years. And that is true. I am still not convinced that there is any point in spending 2-4 percent on a pretty insignificant insurance policy, when we and our descendants could benefit far more from the same investment placed elsewhere. But it is correct that we are actually wealthy enough to do so.”

 

Predicament or progress?

 

Weighing risks.

 

“Prioritizing is made harder by two tendencies which supplement each other. Psychologically we have a tendency to underestimate large risks and to overestimate small ones. At the same time, the media have a tendency to focus on dramatic rather than everyday risks. This is a dangerous cocktail…
the extreme focus on environmental risks means that other and larger risks are routinely ignored…

 

To use a harsh albeit fitting—metaphor, we could say that when we ignore the cost of our environmental decisions on the lesser regulations in other areas, we are in reality committing statistical murder. And the Harvard study gives us an indication that with greater concern for efficiency than with the Litany, we could save 60,000 Americans each year—for free…

 

And if we want to back off from making prioritizations all together, because it seems ‘narrow minded’ or ‘cold,’ this still does not prevent a distribution of resources from taking place…

 

Avoiding prioritization simply means that we abandon the opportunity of doing the best we can. A lack of prioritization, backed up by however many good intentions, can in the final analysis result in the statistically murder of thousands of people…

 

We must take care of the problems, prioritized reasonably, but not worry unduly.

 

We are actually leaving the world a better place than when we got it and this is the really fantastic point about the real state of the world: that mankind’s lot has vastly improved in every significant measurable field and that it is likely to continue to do so.

 

Think about it. When would you prefer to have been born? Many people are still stuck with the Litany and have a mental image of children growing up with a shortage of food and water, and with pollution, acid rain and global warming. But the image is a mixture of our own prejudices and a lack of analysis.

 

Thus, this is the very message of the book: children born today—in both the industrialized world and the developing countries—will live longer and be healthier, they will get more food, a better education, a higher standard of living, more leisure time and far more possibilities—without the global environment being destroyed.

 

And that is a beautiful world.” There, don’t you feel better? The name of the book is “The Skeptical Environmentalist” by Bjorn Lomborg, published by Cambridge University Press. http://www.cambridge.org Also available on Amazon: http://www.amazon.com/exec/obidos/tg/detail/-/0521010683/qid=1071783856/sr=1-1/ref=sr_1_1/102-5898789-2454518?v=glance&s=books I suggest the book is a good antidote to the fear and trepidation many feel about the state of the world.Matti

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Love, Laughter and Smiles.

 

 

Matti

 

 

In this issue:

 

Eliminate Fructose and Watch How This Lowers Your Blood Pressure

 

Friends are the True Wealth

 

The Vaccine Racket

 

And:

 

►BOOKS WORTH READING

►MOVIES WORTH WATCHING

►FUN

►FINAL WORD:

 

 

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Quotes:

“In the absence of clearly defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” -Robert Heinlein Novelist

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HEALTH

 

Eliminate Fructose and Watch How This Lowers Your Blood Pressure http://ow.ly/JFdAX

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WEALTH

Friends are the True Wealth: Treat These People Like Royalty… They Reduce Your Risk of Depression http://ow.ly/RNWzc

 

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FREEDOM

 

The Vaccine Racket: Amazing infographic reveals financial connections behind criminally-run vaccine industry

http://www.naturalnews.com/049861_vaccine_racket_infographic_CDC_criminals.html

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

BOOKS WORTH READING

 

The Four Noble Truths About Wealth. A Buddhist View of Economic Life. Layth Matthews

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

MOVIES WORTH WATCHING

 

Harry and Tonto. A man and his cat. 1974, Aged well, this movie did.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

FUN

 

105-year-old Japanese man sets record as world’s oldest competitive sprinter http://ow.ly/SDTQn

 

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FINAL WORD:

 

To achieve happiness: 5 habits, 2 minutes

 

http://www.dispatch.com/content/stories/life_and_entertainment/2015/07/14/1-to-achieve-happiness-5-habits-2-minutes.html

 

 

 

That’s it for now. Enjoy your month.

 

Matti Anttila, Certified Laughter Yoga Teacher.

Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com 

(Free Zen of Joy Questionnaire)

 

Publisher of Mastery Newsletter. Free Special Reports when you subscribe, also A Simple Life Enhancing Habit. Report: Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

Publisher of:

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com/

 

Facebook: https://www.facebook.com/matti1946

Twitter: http://www.Twitter.com/LaughterHealth

LinkedIn: http://www.linkedin.com/in/matti1946

 

304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

1-484-727-5230.

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.  

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

 

The Power of Persistence. Mastery Newsletter September 30, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

The Power of Persistence

 

(It’s never too late)

 

Harry Bernstein wrote 40 books but destroyed the manuscripts after they were all rejected by publishers.

 

Bernstein was 93 when his wife of 67 years died and started writing to help deal with his grief. He spent 3 years writing his memoir “The Invisible Wall.”

 

He sent the manuscript to many New York publishers, all of whom turned it down. Then he sent it to an editor at Random House in the UK, where it sat in a pile of unsolicited manuscripts for a year before it was read by a stunned publishing director who immediately recognized it as inspired writing.

 

It was published in 2007 when Mr. Bernstein was 98. He would write three more acclaimed books, all of which were published, up until his death at 101.

 

Bernstein called his 90s, “the most productive years of my life.”

 

https://en.wikipedia.org/wiki/Harry_Bernstein

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.

Getting Rid of “Hidden Programming” That Sabotages Our Lives. Mastery Newsletter September 23, 2015

Written by joyenergyandhealth on . Posted in Blogs, Joy, Energy and Health, Mastery Newsletter

Tapping Into Wealth. Book by Margaret Lynch.

 

I’m on chapter 11 of this wonderful work. See if this reverberates in you. I am feeling more joyous about life in the present moment and having “excited curiosity” about what life will bring me going forward.

 

Here is what her website says:

 

The Five Kinds of Money That Create Your Whole Wealth Paradigm

 

Margaret Lynch is The Wealth Manifestation Authority – whose speciality is the inner-work that manifests outer wealth…

 

In this 9-minute, no-cost video Margaret will arm you/empower you with the insight, knowledge, and wisdom to shatter that inner-wealth-glass-ceiling:

 

Enter your name and email address below to get instant access to Margaret’s no-cost training video now!

Claim Your Free Video

 

You will learn:

 

   How your “hidden programming” is specifically blocking and limiting your money, cash flow, and wealth manifestation…

   Why you are trapped at an “inner-wealth-glass-ceiling” no matter how hard you try…even if you are hard-working, talented, and heart-centered, deserving people…

   The Five Kinds of Money that create your inner-wealthglass-ceiling,

   The three Mind-Body components that support each kind of money

   The Mind-Body tool to free yourself and transform your whole wealth paradigm

 

http://tappingintowealth.com/reg/

 

Let me know what you think. -Matti

 

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Report on A Simple Life Enhancing Habit.

Yours with a no-cost Subscription to Mastery Newsletter

 

http://joyenergyandhealth.com/mastery-newsletter-sign-up-page

 

 

 

108 Tips for More Joy, Energy and Health, includes How to Feel Authentic Joy, Even When Unhappy (No-cost) http://joyenergyandhealth.com

 

 

 

Matti Anttila, Certified Laughter Yoga Teacher. Zen of Joy Consultant and Author of: The Zen of Joy. How to Rewire Your Brain for Happiness & Success.

 

How Joyous are You? Free Zen of Joy Questionnaire. Click here: http://zenofjoy.com

 

Facebook: https://www.facebook.com/matti1946

 

Twitter: http://www.Twitter.com/LaughterHealth

 

LinkedIn: http://www.linkedin.com/in/matti1946

 

 

 

You are important. Not just important, but just as important as any person on the planet, now, in past history or in the future. Everything you say, do and feel has an impact on the universe and everything and everyone in it.

 

 

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

Publisher Matti Anttila © Copyright 2015 Matti Anttila, 304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4

 

Welcome to our new subscribers. Think of someone you know who is interested in health, wealth and/or freedom. Invite them to subscribe to Mastery Newsletter. Just ask them to go here: http://joyenergyandhealth.com/mastery-newsletter-sign-up-page/

 

Privacy statement: I take your privacy seriously and do not distribute your information to anyone.

 

Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.