The subconscious mind runs the show.

 

It is the 90% of the iceberg below the surface of the water.

 

It runs programs that have been installed in it.

 

You want proof?

 

Your heart beats. You breathe. You digest food. Those and many other functions are run by the subconscious mind.

 

Whatever we have in life is the result of the subconscious running its programs.

 

You have lots of money? Or very little?

 

You have great health? Or some afflictions?

 

Subconscious programs created our reality.

 

If so, how to instill new programs to change our reality, our situation for the better?

 

Tony Robbins showed the way: Incantations.

 

Incantations are affirmations on steroids.

 

Affirmations on steroids.

 

Why?

 

Because the subconscious mind has no access to this reality. To the reality we experience by our conscious minds and bodies.

 

It only has access to our conscious minds perceiving reality.

 

Whatever we say and do, with emotion, the subconscious mind accepts.

 

Incantations are the shortcut to reprogram the entire being.

 

You many have heard of psychosomatic illness. A person becomes obsessed with an ache or a pain. Take an example of a stomach ache. The person focuses on it. Worries about it. The emotion of worry about a condition can cause that condition to get worse.

 

In effect, we are doing incantations to enlarge the problem.

 

Can we not use the same principle in reverse?

 

“My digestive system is healthy and getting healthier every day.”

 

It has to be said with emotion. It has to be said with belief.

 

Fake it till you make it.

 

Best times? First thing in the morning and last thing at night. The most receptive times for the subconscious mind.

 

Key: You get out of anything what you put into it.

 

Just saying it is an affirmation.

 

An incantation is using all our resources. Saying it strongly. Shouting it at times. Looking at your eyes in the mirror and repeating it. Jumping up and down while repeating it. Saying it lovingly. Saying it in every way you can think of.

 

Half measures don’t cut it. Three quarter measures…just don’t measure up. Hah!

 

This is an all out, take no prisoners, accept no substitutes assault on the matter.

 

This is: Treat it like your life depends on it. In many ways, it does.

 

Getting the idea?

 

Do incantations hold the key to a better, healthier, more vibrant life?

 

To a life of abundance in all areas?

 

Physical, mental, emotional and spiritual well being?

 

A meaningful life? A life well lived?

 

A joyous life?

 

Possibly.

 

A work in progress.

 

But guess what?

 

I am having the time of my life playing with it.

 

Over to you.

 

Let me know how it goes.

 

In Joy and Love

 

Matti Anttila PLD (Professional Laughter Dude)

Certified Laughter Yoga Teacher

Head Honcho at EasyStressRelease.com

Author of The Zen of Joy

 

“Joy and Love are key to overcoming our inner turmoil as well as the challenges and chaos present in the world.”

 

Free resource: “108 Tips for More Joy, Energy and Health.”   Click here:  https://joyenergyandhealth.com

Do your own research. Do not trust mine.

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© Copyright 2025 Matti Anttila,

#304 – 2223 Oak Bay Avenue, Victoria, BC, Canada V8R 0A4.

 

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Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.

 

Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information herein is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.