Joy is not a frivolous thing. It is not just for evenings and weekends.
Joy and happiness are a basis for success in life.
It is when we are feeling good, feeling joy, feeling happiness that we can be at our most productive.
Look at Deepak Chopra. He has written 80 books since 1987.
That’s insane. It took me 13 months to write my one book The Zen of Joy.
How did he do it? He attributes it to his meditation. And what is meditation?
It is being in bliss.
Chopra says he is productive because he is in bliss.
Shawn Achor, author of The Happiness Advantage, cites three studies that point the same way.
One showed that we are 31% more productive when happy.
The second showed salespeople make 37% more sales when happy.
And the third showed that doctors made 19% fewer mistakes when happy.
So, whatever challenge, problem or project we are working on, would it not behoove us to find a way to be in joy first?
The Zen of Joy has 24 protocols that take only minutes a day. They are designed to support our unfolding into joy.
Free Master Class in Joy:
The Zen of Joy 7 Step Coaching Program is a free video course.
One video a week, each only a few minutes.
Each video has one step to support and nourish joy. Each step is, at most, a few minutes. Some are only moments.
No excuse now not to be happy.
The world’s happiest man, Mathieu Ricard, says this:
“Happiness is a skill, a manner of being, but skills must be learned. As the Persian proverb has it: ‘Patience turns the mulberry leaf into satin.’”
The Joy Master Class is free and it is here:
To Your Joy, Energy and Health,
Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.
Find out How to Feel Authentic Joy, Even When Unhappy http://joyenergyandhealth.com
Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J
Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.
The Zen of Joy. How to Rewire Your Brain for Happiness & Success. http://zenofjoy.com
304 – 1834C Oak Bay Avenue, Victoria, BC, Canada
V8R 0A4. 1-484-727-5230
© Copyright 2016 Matti Anttila,
304 – 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4
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Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice…or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti Anttila is not a licensed financial planner, doctor or health practitioner. If you’re not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.
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